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My Healthier Swedish Style Meatballs

How to Making Recipes My Healthier Swedish Style Meatballs using 21 ingredients and 5 steps


My Healthier Swedish Style Meatballs - - You probably have a ardour for cooking and you spend a number of time in your kitchen, then most definitely you've gotten a considerable quantity of recipes readily available. Some cooks have an orderly organization system and a few do not. If you find yourself typically shuffling by way of mounds of recipes and never discovering what you are searching for, then that you must do some organizing.

My Healthier Swedish Style Meatballs

You can cook My Healthier Swedish Style Meatballs using 21 ingredients and 5 steps. Here is how you cook it.

Ingredients make My Healthier Swedish Style Meatballs

  1. Prepare For the meatballs:.
  2. Prepare 250 g lean 5% fat beef mince,.
  3. It's 250 g lean 5% pork mince,.
  4. Prepare 1 egg, beaten,.
  5. You need Salt and white pepper to season,.
  6. Prepare 1/2 onion or 2 small shallots, chopped very finely.
  7. Prepare Cooking oil (I used spray oil).
  8. Prepare For the gravy:.
  9. It's 250 ml unsweetened almond milk, or regular alternative,.
  10. You need 400 ml boiled water,.
  11. You need 1/2 reduced salt beef stock cube,.
  12. You need 1/2 vegetable stock cube,.
  13. Prepare 4 tbsp fat free quark,.
  14. It's Salt and white pepper to season,.
  15. It's 2 tsp Dijon mustard,.
  16. You need 1 tbsp light soy sauce.
  17. Prepare 1 tbsp cornflour mixed in a little cold water (around 40ml).
  18. You need To serve (suggestions):.
  19. Prepare Creamy mash potatoes with a little dill,.
  20. Prepare Chips,.
  21. Prepare Lingonberry or cranberry jam.

My Healthier Swedish Style Meatballs step by step

  1. In a large mixing bowl combine the pork and beef mince along with the finely chopped onion and beaten egg. Season well with salt and pepper. Using your hands mush together to combine really well. Wet your hands then form mixture into small meatballs. You should be able to make 14-16 in total..
  2. In a saucepan over a medium heat add in the beef/veg stock mixture (stir it through the boiling water until dissolved). Bring to a gentle simmer. Add in the soy sauce, and Dijon mustard. Stir to really well to combine. Next add the almond milk, stir well again. Continue to simmer gently..
  3. In a large frying pan add some oil and once hot add in the meatballs. Brown them off slowly and gently fry over a medium low heat. Add a little more oil in whenever you feel they need extra so they don't dry out..
  4. Returning to the gravy, once it's reduced down by roughly half remove from the heat and allow to cool for a couple of minutes. Season with salt and a small pinch of white pepper to taste. Add in the quark (off the heat so it doesn't split), and using a whisk, whisk really quickly until a lovely creamy brown coloured gravy is created..
  5. Pour the gravy into the frying pan once the meatballs are almost done and add in the cornflour/water mixture. Simmer away until the meatballs are completely cooked through and the gravy has thickened up, (this should take a minute or so). Serve up with your choice of side(s) and enjoy! :).

My Healthier Swedish Style Meatballs - Thank you and good luck