Basa with Grilled Red Bell Pepper & Pineapple Salad

How to Making Recipes Basa with Grilled Red Bell Pepper & Pineapple Salad using 13 ingredients and 4 steps

Basa with Grilled Red Bell Pepper & Pineapple Salad - - You probably have a passion for cooking and you spend lots of time in your kitchen, then most likely you've got a considerable amount of recipes readily available. Some cooks have an orderly group system and some do not. If you find yourself usually shuffling via mounds of recipes and not finding what you're in search of, then it's good to do some organizing.

You can cook Basa with Grilled Red Bell Pepper & Pineapple Salad using 13 ingredients and 4 steps. Here is how you achieve that.

Ingredients make Basa with Grilled Red Bell Pepper & Pineapple Salad

1. You need 1/2 Basa Fish Fillet.
2. You need 1/4 Pineapple - Quarter Cut.
3. You need 1 Red Bell Pepper - Quarter Cut.
4. It's 1 Red Onion - Cut into Wedges.
5. It's to taste Salt.
6. Prepare as needed Italian Spices for seasoning.
7. Prepare 2 tsp Herb Butter.
8. You need as needed Mustard Oil.
9. It's As needed Coriander leaves.
10. It's 1 Lemon.
11. You need as needed Broccoli.
12. You need To taste Green Chilli.
13. You need 2 Totamo.

Basa with Grilled Red Bell Pepper & Pineapple Salad instructions

1. Clean the basaane cut in fillets, put the pan on heat, add mustard oil and pan fry the Basa 3 mins each side on medium flame. Add Italian spices and salt for taste..
2. Heat the grill pan and add herb butter to it, add pineapple, red bell pepper and oinon. Turn them half way, 4 mins each side..
3. To a mixie add coriander leaves, green chillies, tomato, lime juice and salt and blend until smooth..
4. Serve and enjoy..

Basa with Grilled Red Bell Pepper & Pineapple Salad - Thank you and good luck