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Macrobiotic Diet - Spring Onion Tofu Hamburger Patties

How to Cook Recipes Macrobiotic Diet - Spring Onion Tofu Hamburger Patties using 11 ingredients and 7 steps


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Macrobiotic Diet - Spring Onion Tofu Hamburger Patties

You can cook Macrobiotic Diet - Spring Onion Tofu Hamburger Patties using 11 ingredients and 7 steps. Here is how you cook that.

Ingredients cook Macrobiotic Diet - Spring Onion Tofu Hamburger Patties

  1. It's 150 grams Tofu.
  2. Prepare 200 grams Onion.
  3. It's 1/2 tsp Salt.
  4. It's 1/2 tsp White sesame paste.
  5. It's 1 Soy milk.
  6. You need 1/8 tsp Curry powder.
  7. It's 1 Soy sauce.
  8. Prepare 100 ml Panko.
  9. Prepare 1 Olive oil.
  10. Prepare 1 tbsp each Ketchup, Japanese Worcestershire-style sauce.
  11. It's 1 Tofu mayonnaise.

Macrobiotic Diet - Spring Onion Tofu Hamburger Patties step by step

  1. Drain excess water from the tofu..
  2. Finely mince the onion and sauté with olive oil..
  3. Add salt, soy sauce and white sesame paste to the onion. Turn off the heat when it's mixed..
  4. Put the tofu in a bowl and mash with a fork..
  5. Add the onion, panko and curry powder to the tofu. Then add an appropriate amount of soy milk and mix together. Form into 4 balls..
  6. Heat the olive oil in a frying pan, and fry the tofu hamburgers until both sides have browned..
  7. Mix Japanese Worcestershire-style sauce with ketchup and pour it over the hamburgers..

Macrobiotic Diet - Spring Onion Tofu Hamburger Patties - Thank you and good luck