My Garlic lemon,fennel fish dish & Veg. 😀

How to Making Recipes My Garlic lemon,fennel fish dish & Veg. 😀 using 16 ingredients and 11 steps

My Garlic lemon,fennel fish dish & Veg. 😀 - - When you've got a ardour for cooking and also you spend a lot of time in your kitchen, then most probably you could have a considerable quantity of recipes readily available. Some cooks have an orderly group system and a few don't. If you end up typically shuffling through mounds of recipes and never discovering what you are searching for, then that you must do some organizing.

You can have My Garlic lemon,fennel fish dish & Veg. 😀 using 16 ingredients and 11 steps. Here is how you cook it.

Ingredients cook My Garlic lemon,fennel fish dish & Veg. 😀

1. It's 4 Cloves Garlic crushed.
2. You need 1 kg = 2 white fish ie, cod, haddock i have used (panga fillet).
3. It's 1 tbls Butter.
4. It's 2 tbls Lemon juice.
5. Prepare 1 tbls fresh Basil leaves or 1 tsp dried basil.
6. You need 1 tbls fresh chopped fennel.
7. It's 5-6 , Frozen florets of Broccoli.
8. You need 2 Corn on the cob.
9. You need 1/4 Cup frozen mixed veg ie, peas, Cauliflour, carrot.
10. Prepare 2 slices lemon.
11. It's 1 Squeeze the lemon.
12. It's 1/4 cup fresh parsley.
13. Prepare 1/4 cup black cracked pepper.
14. You need 12 tsp Sea salt.
15. It's 1/4 tsp Malt vinegar.
16. It's 2 tbls double cream.

My Garlic lemon,fennel fish dish & Veg. 😀 instructions

1. Add the butter to melt in 1 large frying pan. Add the crushed garlic and fry for 1 minute. Add the fresh chopped fennel, basil and chopped parsley.
2. .
3. .
4. .
5. Add then add the vinegar, sea salt and pepper stir in and placed fish on top..
6. .
7. Then the broccoli, corn cobs, mixed veg, lemon juice and 2 slices lemon. Cover the pan and slow cook on low heat, simmer for 20 - 30 minutes.it will have a little juice from the water off the frozen veg.
8. With the lid and simmering the dish is poached..
9. Take off the heat and when cooled take the fish out carefully in one piece set aside. add the cream stir in the veg..
10. Add the fish back on top and bring to the boil and lower just to heat the fish up..
11. Serve with boiled Rice or a little mashed potatoe. And a little fennel leves on top..

My Garlic lemon,fennel fish dish & Veg. 😀 - Thank you and good luck