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Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF

Steps Making Recipes Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF using 15 ingredients and 7 steps

Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF - - You probably have a passion for cooking and you spend lots of time in your kitchen, then probably you will have a substantial amount of recipes on hand. Some cooks have an orderly organization system and some do not. If you find yourself usually shuffling by mounds of recipes and not finding what you are on the lookout for, then you'll want to do some organizing.

Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF

You can cook Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF using 15 ingredients and 7 steps. Here is how you achieve that.

Ingredients cook Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF

  1. Prepare Chicken.
  2. You need 1000 grams boneless, skinless chicken, diced.
  3. You need 40 grams gluten-free / plain flour.
  4. It's 1/2 tsp black pepper.
  5. It's 1 tbsp olive oil.
  6. Prepare Sauce.
  7. It's 180 ml soy sauce, see my free-from recipe link below.
  8. Prepare 6 tbsp tomato ketchup.
  9. It's 6 tbsp rice vinegar.
  10. Prepare 3 tbsp brown sugar.
  11. You need 3 clove garlic, finely chopped.
  12. Prepare 1.5 tsp freshly grated ginger.
  13. It's 1 tsp red pepper flakes.
  14. It's 100 grams (1/2 cup) frozen trimmed green beans.
  15. Prepare 100 grams (1/2 cup) salted or unsalted cashew nuts.

Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF step by step

  1. Mix together the flour and black pepper then toss the chicken cubes in it to coat.
  2. Heat the oil in a frying pan and brown off the chicken.
  3. Whisk the sauce ingredients together and adjust to taste, adding extra sugar or vinegar as desired

    https://cookpad.com/us/recipes/332952-vickys-soy-sauce-substitute.

  4. Put the chicken in the slow cooker or a casserole dish and pour the sauce over.
  5. Cook on low for 3 - 4 hours or in the oven on it's lowest temperature (check after 3 hours), adding the frozen beans in the last 15 minutes of cooking time.
  6. Stir through the cashews just before serving.
  7. Serve over rice or noodles.

Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF - Thank you and good luck