Crustless Salmon Quiche for Picnics

How to Making Recipes Crustless Salmon Quiche for Picnics using 6 ingredients and 5 steps

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The best crustless quiches never quite happen twice, as all those little bits bake up into one cheesy, satisfying breakfast slice.

You can cook Crustless Salmon Quiche for Picnics using 6 ingredients and 5 steps. Here is how you achieve that.

Ingredients make Crustless Salmon Quiche for Picnics

1. Prepare 1 tsp olive oil.
2. You need 6 eggs, beaten.
3. You need 3 tbsp coconut cream (or cream).
4. It's 110 g cooked salmon, flaked.
5. You need 100 g fresh asparagus, chopped.
6. It's 110 g broad beans, fresh or tinned.

Crustless Salmon Quiche for Picnics instructions

1. Pre-heat the oven to 185°C and grease an ovenproof dish with the olive oil..
2. In a large mixing bowl, whisk the eggs, salt, pepper and coconut cream until light and fluffy..
3. Stir in the salmon flakes, asparagus and broad beans..
4. Pour the egg mixture into your greased dish and bake in the oven for 30 minutes, or until the surface of the quiche is risen, golden brown and firm to the touch..
5. Allow to cool slightly before cutting into wedges..

Crustless Salmon Quiche for Picnics - Fold in the salmon, broccoli, and chives. Toss together salmon, cheeses, onion and flour. Beat eggs slightly; add milk and pepper sauce. Easy Delicious Crustless Ham and Cheese Quiche (Keto). Crustless Quiche is the ideal low carb keto neighborly option in contrast to a great quiche Tuna and Sweet Corn Mini Quiches Little Grazers - delicious food for little hands. These mini quiches are great for packed lunches, picnics. Thank you and good luck