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Whole Wheat Quiche

How to Making Recipes Whole Wheat Quiche using 19 ingredients and 8 steps

Whole Wheat Quiche - - You probably have a ardour for cooking and you spend numerous time in your kitchen, then most probably you may have a considerable amount of recipes on hand. Some cooks have an orderly organization system and a few don't. If you find yourself often shuffling by way of mounds of recipes and never finding what you are looking for, then you must do some organizing.

Whole Wheat Quiche

You can cook Whole Wheat Quiche using 19 ingredients and 8 steps. Here is how you cook that.

Ingredients make Whole Wheat Quiche

  1. You need For Crust.
  2. It's 1 1/2 cup Whole wheat flour.
  3. It's 6 tbsp Ghee (not melted).
  4. It's 3/4 tsp Salt.
  5. Prepare 4 to 5 tbsp Chilled water.
  6. It's Filling.
  7. Prepare one small Onion.
  8. You need 3 tbsp Peas.
  9. You need 1 small Carrot.
  10. Prepare 4 Garlic.
  11. You need 4 Mushroom whole cut into slices.
  12. You need 2 Egg.
  13. It's 1 cup Milk.
  14. You need 2 big Chicken franks.
  15. Prepare Salt to taste.
  16. Prepare 1/2 tsp Pepper.
  17. Prepare 1/4 tsp Lemon pepper seasoning.
  18. It's 1/4 cup Cheddar cheese.
  19. Prepare 1 tbsp Oil.

Whole Wheat Quiche instructions

  1. Method Take whole wheat flour, add salt and ghee, rub with your finger tips until it is mixed and looks like wet sand. Then mix with chilled water 4 to 5 tbsp or more (quantity of water depends on the quality of flour so it can be vary) Don't knead otherwise gluten will form and your crust will be hard. Make a ball of the dough and wrap it in clingfilm. Rest it in refrigerator for half an hour..
  2. Meanwhile make the filling. Cut the veggies, slice the mushrooms and shred the cheese..
  3. Take a wok and add oil then add crushed garlic and sliced onion. Saute until it gets transparent. Add all other veggies, mushrooms and sliced chicken franks. Saute, add seasoning..
  4. Let all the water dry if there is any. Leave it aside..
  5. Roll the dough using some more flour if needed. Then set it in a 8 inch round pie pan. Crimp the edges and blind bake it for 20 to 25 min..
  6. First add cooked veggie mix on the crust, then spread shredded cheese and pour whisked egg and milk mixture over it. Bake it for 30 to 35 min until egg custard sets..
  7. Enjoy with your favourite drink or as it is. 😋😋.
  8. Take it out from the oven and let it slightly cool down..

Whole Wheat Quiche - Thank you and good luck