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Kale Noodle Quiche Cups

Steps Cook Recipes Kale Noodle Quiche Cups using 13 ingredients and 3 steps

Kale Noodle Quiche Cups - - You probably have a passion for cooking and also you spend a number of time in your kitchen, then most definitely you've a considerable quantity of recipes available. Some cooks have an orderly organization system and a few do not. If you end up often shuffling by way of mounds of recipes and never finding what you are looking for, then you could do some organizing.

Kale Noodle Quiche Cups

You can cook Kale Noodle Quiche Cups using 13 ingredients and 3 steps. Here is how you achieve it.

Ingredients make Kale Noodle Quiche Cups

  1. You need 2 medium eggs.
  2. It's 1/2 cup Kale chiffonade.
  3. Prepare 1 small onion finely chopped.
  4. Prepare 4 garlic pods crushed.
  5. It's 1 cup noodles boiled.
  6. It's 3 tbsp boiled peas.
  7. Prepare 1/4 cup whole milk or thick cream if you are not counting your calories.
  8. Prepare 1 tablespoon olive oil.
  9. You need To taste Salt.
  10. Prepare As needed Mixed herbs-Thyme, oregano, basil.
  11. Prepare 1/4 tsp Chilli flakes (optional).
  12. You need Pinch black pepper.
  13. Prepare 1/4 cup grated mozzarella cheese.

Kale Noodle Quiche Cups step by step

  1. Preheat the oven to 100°F. Wash and chiffonade kale leaves. In a medium skillet, add the olive oil. Add the crushed garlic and chopped onions and sauté until pink. Add the chopped kale, boiled noodles and peas. Cook until soft and done. Add the salt, mixed herbs and I added little chilli flakes as I like my food a little spicy.
  2. In a bowl, beat the eggs with the milk, salt, and pepper, add a little boiled and pureed kale if you want it healthier. Instead of baking tray or ramekins, I used silicon muffin cups. There is no need to grease them and the baked quiche just pop out neatly from them. Spoon the kale-noodle mixture first into the muffin. Then pour the egg mixture. Top it again with the kale noodle mix. Add the grated mozzarella cheese on top of each..
  3. Put the cups on a baking tray and place in the oven and bake for 15 to 20 mins, or until the tops are glossy green. If you are not very sure then insert a toothpick and check if it comes clean. Once done remove from oven and serve warm with fresh basil and mint sauce..

Kale Noodle Quiche Cups - Thank you and good luck