Crustless Spinach Quiche

How to Making Recipes Crustless Spinach Quiche using 8 ingredients and 8 steps

Crustless Spinach Quiche - - If you have a passion for cooking and also you spend a lot of time in your kitchen, then almost definitely you might have a considerable quantity of recipes on hand. Some cooks have an orderly group system and a few do not. If you end up usually shuffling through mounds of recipes and never finding what you're in search of, then it's essential to do some organizing.

You can cook Crustless Spinach Quiche using 8 ingredients and 8 steps. Here is how you achieve that.

Ingredients make Crustless Spinach Quiche

1. It's 1.5 cup wheat flour.
2. It's 2 tbsp butter.
3. You need 1/2 cup milk.
4. You need 1 onion chopped.
5. It's 3-4 garlic cloves chopped.
6. It's 1/2 cup boiled chopped spinach.
7. It's to taste salt and pepper.
8. You need 1 tsp oil.

Crustless Spinach Quiche instructions

1. In a pan add oil and saute chopped onion and garlic..
2. Add boiled chopped spinach, salt and pepper. Mix it nicely and cook for a minute..
3. In a bowl take wheat flour. Add butter, salt, pepper and mix well..
4. Add milk and mix thoroughly..
5. Add spinach mix..
6. Mix thoroughly..
7. Pour in a greased tray. Bake it for 25 minutes at 180..
8. Quiche is ready to serve. Enjoy with tea /coffee or choice of dips..

Crustless Spinach Quiche - Thank you and good luck