Super Healthy Flapjacks – no butter or sugar
Steps Making Recipes Super Healthy Flapjacks – no butter or sugar using 4 ingredients and 4 steps
Super Healthy Flapjacks – no butter or sugar - These healthy flapjacks are free from refined sugar and are perfect for kids. Perfect for bringing along to a picnic or putting in a packed lunch. Scrape the oat and raisin mixture into the saucepan and stir well. Make sure that all the dry mixture is completely coated in the oil or butter mixture. It can be frustratingly difficult to find a healthy flapjack recipe that isn't loaded with butter, sugar or syrup. - You probably have a passion for cooking and also you spend a number of time in your kitchen, then almost certainly you've got a considerable quantity of recipes readily available. Some cooks have an orderly group system and a few do not. If you find yourself often shuffling by mounds of recipes and not discovering what you are in search of, then you need to do some organizing.
Here's why they are so great: Super quick to prepare the mixture No sugar, syrup or butter.
Put the sugar, syrup, honey and butter into another large saucepan and heat gently, stirring to melt it all together.
You can have Super Healthy Flapjacks – no butter or sugar using 4 ingredients and 4 steps. Here is how you cook that.
Ingredients cook Super Healthy Flapjacks – no butter or sugar
- It's 200 g mix seeds – I can recommend 5 seeds mix from Shipton mill.
- Prepare 250 g figs.
- You need 250 g dates.
- Prepare 100 g agave syrup or any sweetness you like.
Super Healthy Flapjacks – no butter or sugar instructions
- Place the dates and figs in a food processor and blitz until combined..
- Mix all the ingredients together..
- Put in to cake tin (I used 20x20cm tin) lined with greaseproof paper, or silicone bun cases. You can also make them in to cookies by placing the mixture in cookie shaped blobs on the greaseproof paper..
- Bake for about 40 minutes at 170 degrees C. Or until they are browning and you can smell the lovely aroma. Enjoy playing around with variations of ingredients..
Super Healthy Flapjacks – no butter or sugar - Packed with oats, seeds & fruit, these healthy flapjacks are the ultimate healthy snack. Head to Tesco Real Food for more snack ideas & healthy recipes. Hurrah for flapjacks, that one-pan baked treat that anyone can master. Add the almond butter and stir until melted in then add the oats and seeds and mix until fully incorporated. Flapjack is an easy and healthy tray-bake. This one is muesli-style based and comes packed with nutrition, a little honey, and a little brown sugar. There are many, many styles of flapjack with almost any combination of nuts, seeds, fruit, and oatmeal bound together with golden syrup and a little butter. Thank you and good luck