Vickys Mexican-Style Sweet Potato Salad with Honey Mustard Dressing, Gluten, Dairy, Egg, Soy & Nut-Free
How to Making Recipes Vickys Mexican-Style Sweet Potato Salad with Honey Mustard Dressing, Gluten, Dairy, Egg, Soy & Nut-Free using 15 ingredients and 7 steps
Vickys Mexican-Style Sweet Potato Salad with Honey Mustard Dressing, Gluten, Dairy, Egg, Soy & Nut-Free - - When you've got a ardour for cooking and also you spend plenty of time in your kitchen, then most certainly you might have a considerable quantity of recipes readily available. Some cooks have an orderly group system and a few don't. If you end up often shuffling by means of mounds of recipes and not discovering what you're on the lookout for, then you might want to do some organizing.
You can cook Vickys Mexican-Style Sweet Potato Salad with Honey Mustard Dressing, Gluten, Dairy, Egg, Soy & Nut-Free using 15 ingredients and 7 steps. Here is how you achieve that.
Ingredients make Vickys Mexican-Style Sweet Potato Salad with Honey Mustard Dressing, Gluten, Dairy, Egg, Soy & Nut-Free
- It's 600 g sweet potatoes (3 medium).
- Prepare 2 tbsp olive oil.
- Prepare 1/2 tsp low-sodium salt.
- Prepare 1/2 tsp pepper.
- It's 400 g can black beans, drained.
- Prepare 3 spring onions / scallions, sliced.
- Prepare 1 red bell pepper, deseeded and diced.
- Prepare 200 g sweetcorn.
- Prepare 1 handful fresh coriander / cilantro leaves, finely chopped.
- Prepare 2 tbsp maple syrup / agave nectar / honey.
- It's 2 tbsp lemon / lime juice.
- It's 2 tbsp Dijon mustard.
- Prepare 2 tbsp olive oil.
- Prepare to taste salt & pepper.
- It's to taste cayenne pepper.
Vickys Mexican-Style Sweet Potato Salad with Honey Mustard Dressing, Gluten, Dairy, Egg, Soy & Nut-Free instructions
- Preheat the oven to gas 6 / 200C / 400F and line a baking tray with foil.
- Spread the potatoes evenly over the baking tray, drizzle with the olive oil and season with salt and pepper.
- Roast for 40 - 45 minutes, or until fork-tender, turning once halfway through.
- Meanwhile add the black beans, onion, bell pepper, sweetcorn and coriander to a large bowl, toss and set aside.
- Mix the honey, mustard, lemon juice, olive oil, cayenne and salt & pepper to taste and set aside.
- Add the cooked sweet potatoes to the beans and vegetables, pour over the dressing and toss gently.
- Serve warm or cold. Keeps well in a lidded container for a few days.
Vickys Mexican-Style Sweet Potato Salad with Honey Mustard Dressing, Gluten, Dairy, Egg, Soy & Nut-Free - Thank you and good luck