芝士蒜蓉烤鰈魚 (Garlic Cheese with White Flounder Fish)

How to Making Recipes 芝士蒜蓉烤鰈魚 (Garlic Cheese with White Flounder Fish) using 6 ingredients and 4 steps

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You can cook 芝士蒜蓉烤鰈魚 (Garlic Cheese with White Flounder Fish) using 6 ingredients and 4 steps. Here is how you cook that.

Ingredients make 芝士蒜蓉烤鰈魚 (Garlic Cheese with White Flounder Fish)

1. Prepare 300 g White Flounder Fish (鰈魚).
2. It's Some Minced Garlic.
3. It's Some Cheese.
4. Prepare Some Thyme (Optional).
5. Prepare Some Salt.
6. You need Some Black Pepper.

芝士蒜蓉烤鰈魚 (Garlic Cheese with White Flounder Fish) step by step

1. Wash and dry fish fillets.
2. Marinate fish fillets with Salt and Black Pepper for 15 mins.
3. Medium heat with Olive Oil and pan fry the fish fillets until brown on both sides (carefully on turning over the fish fillets). Add Garlic and Thyme while cooking the fish, ensure enough oil with the Garlic and Thyme..
4. When Fish Fillets turn brown. Place Fish Fillets on metal plate, cover Fish Fillets with Cheese. Then place into Oven (Heat at 180 degree Celsius) for about 6 minutes until Cheese is melted and cooked to Brown..

芝士蒜蓉烤鰈魚 (Garlic Cheese with White Flounder Fish) - Photo: Garlic butter sea snails/蒜蓉黄油翡翠螺。 Please ask staff， 请询问店员. Thank you and good luck