Brenda's Baked Stuffed Flounder

How to Making Recipes Brenda's Baked Stuffed Flounder using 13 ingredients and 4 steps

Brenda's Baked Stuffed Flounder - Fresh fish stuffed with lightly cooked vegetables and luscious crab meat is so easy, you'll want to make this all the time. You may adjust this recipe to fit the size of your flounder. Baked Stuffed Flounder recipe: I watched an episode of Good Eats on Food TV and decided to try this recipe. It was easy to make and tasted awesome! It also works well with Tilapia and boneless, skinless Chicken Breasts.

So if you love seafood, put on that apron and get started to making a delicacy.

Baked Stuffed Flounder Recipe. by Global Cookbook.

You can cook Brenda's Baked Stuffed Flounder using 13 ingredients and 4 steps. Here is how you achieve that.

Ingredients make Brenda's Baked Stuffed Flounder

1. You need 5 to 6 slices chopped bacon.
2. Prepare 1 cup season blend (chopped onions, celery, red & green peppers).
3. You need 1/2 tsp kosher salt, plus extra for the sweat and for seasoning fillets.
4. You need 1 clove garlic, minced.
5. You need 5 oz fresh baby spinach.
6. You need 1 tbsp lemon juice.
7. You need 1/4 tsp freshly ground black pepper, plus extra for seasoning fillets.
8. It's 2 tbsp chopped fresh parsley leaves.
9. Prepare 1 cup heavy cream.
10. You need 1/4 cup white wine.
11. It's 10 oz grated Cheddar.
12. Prepare 1 1/2 - 2 pounds flounder fillets.
13. You need 3 cup leftover cooked rice (seasoned with salt, lemon pepper & butter).

Brenda's Baked Stuffed Flounder instructions

1. Preheat the oven to 350°F..
2. In a medium saute pan over medium heat, fry bacon until almost crispy; drain grease and add the onion and a pinch of salt and sweat until translucent. Add the garlic and continue to cook for another minute. Add the spinach and lemon juice and cook until spinach is wilted. Season with the salt and pepper, add the parsley, and stir to combine. Remove from the heat and keep warm..
3. Place the heavy cream and wine into a saucepan over medium heat. Once the mixture begins to simmer, gradually add the cheese and stir until melted. Set aside and keep warm..
4. If the fillets are large, cut in half. Season each filet on both sides with salt and pepper. Divide the spinach mixture evenly among the fillets and roll the fish around the mixture. Place the rice into a 2 1/2-quart casserole dish and spread evenly. Place each roll on top of the rice, seam side down. Pour over the cheese sauce and place in the oven for 25 minutes. Allow to cool for 5 minutes before serving..

Brenda's Baked Stuffed Flounder - Serve with: Rice Pilaf and Mixed Steamed Vegetables. This stuffed flounder is filled with a mixture of crabmeat, crushed crackers, mayonnaise, and seasonings. The stuffing flavor and texture are similar to a crab cake. No, we are not talking about that pudgy fraternity pledge in the movie Animal House. We are speaking of that flat, spotted, strange. Flounder- gutted , scaled ,remove head and rinse entire fish inside and out thoroughly in cold water. Be the first to rate & review! Thank you and good luck