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Tomato Parmesan Tilapia Bake

Steps Making Recipes Tomato Parmesan Tilapia Bake using 6 ingredients and 9 steps

Tomato Parmesan Tilapia Bake - Easy baked tilapia fillets with sun-dried tomato, Parmesan, breadcrumb crust, and optional berry sauce. Tilapia is farm-raised and rather mild in taste. I usually lean toward more flavorful fish, that said, this recipe is one of the best recipes. Reviews for: Photos of Baked Parmesan Tilapia. Rinse the tilapia fillets with water and pat dry.

Tomato Parmesan Tilapia Bake

Dredge the seasoned tilapia fillets in flour seasoned with salt and pepper.

Next, dip the fillets in egg, then place into Parmesan/panko mixture.

You can have Tomato Parmesan Tilapia Bake using 6 ingredients and 9 steps. Here is how you cook that.

Ingredients make Tomato Parmesan Tilapia Bake

  1. It's 1 can Garlic and Basil diced Tomatoes.
  2. It's 1/4 cup Parmesan.
  3. It's 2 tbsp Boursin Garlic Herb cheese spread.
  4. It's 6 Tilapia/Flounder.
  5. You need 2 tsp salt.
  6. It's 2 tsp butter or olive oil.

Tomato Parmesan Tilapia Bake step by step

  1. Preheat oven to 450.
  2. Coat bottom a baking pan with melted butter or olive oil.
  3. Rinse fish, pat dry, and lay the fish flat into the pan.
  4. Spread the Boursin cheese spread (or any preferred cheese spread) on top of fish.
  5. Open can of tomatoes and pour out most of the access juices.
  6. Pour diced tomatoes and a little bit of juice on top of the fish.
  7. Sprinkle salt (and other seasonings you prefer to use) and parmesan on top of fish.
  8. Wrap the top pan with aluminum foil then, place into the oven at 350 for 20mins..
  9. Take fish out of the oven and its ready to serve.

Tomato Parmesan Tilapia Bake - The fish is seasoned up to perfection with. We eat a lot of tilapia. This is one of out favorite ways to eat it. Includes bread crumbs, panko, italian seasoning, onion powder, garlic powder, paprika, salt, grated parmesan cheese, sun-dried tomatoes in oil, olive oil, tilapia fillets, flour, beaten eggs, forest fruit, sugar, water. www.simplyrecipes.com/recipes/baked_tilapia_with_sun_dried_tomato_parmesan_crust/. Parmesan crusted tilapia with tomato-basil cream sauce is a quick and easy dinner recipe that the whole family will love. Pan fried tilapia with Parmesan and panko breading with a delectable creamy tomato-basil sauce. During high school and collage, I worked at a seafood restaurant. Thank you and good luck