Flounder Meunière
Steps Cook Recipes Flounder Meunière using 7 ingredients and 4 steps
Flounder Meunière - Nicole Gaffney aka Coley dishes up her latest instructional video! This flounder has been covered in flour and fried with butter. Photo: Alan Richardson. by Dorie Greenspan. Serving: The flounder is good with simple sides, like boiled potatoes — roll them around in a little butter and sprinkle them with. This flounder has been covered in flour and fried with butter.
Bring a taste of France right to your kitchen with this flounder-based.
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You can have Flounder Meunière using 7 ingredients and 4 steps. Here is how you cook it.
Ingredients cook Flounder Meunière
- It's 2 Flounder filets.
- Prepare 1 dash Salt and pepper.
- You need 1 tbsp Cake flour.
- Prepare 30 grams Butter.
- Prepare 1 tbsp Vegetable oil.
- Prepare 1 clove Garlic, crushed.
- It's 1 Lemon.
Flounder Meunière step by step
- Season the flounder with salt and pepper. Dust with flour, and shake off the excess..
- Heat vegetable oil over medium heat. Add the butter and let it melt, then add the crushed garlic clove. After the garlic transfers its flavor into the butter and oil, Place the flounder filets in the fry pan..
- Pan fry one side for 4 minutes, then turn them over carefully so that they don't fall apart. Cook the other side for 3 minutes, then turn the heat down to low, cover with a lid and steam cook for 2 minutes..
- Transfer the flounder filets to serving plates. Add 2 tablespoons of lemon juice to the frying pan to make a sauce. Pour this over the flounder and serve..
Flounder Meunière - Don't be intimidated by cooking fish! Press play to see how easy it can be. This version from Dorie Greenspan uses baby flounder that is lightly breaded, cooked in. Sole Meunière enjoys the distinct credit for converting Julia Child into a Foodie. Sounds fancy, but it's really flounder pan-fried in browned butter and seasoned with. This flounder has been covered in flour and fried with butter. Description: This flounder has been covered in flour and fried with butter. Thank you and good luck