Flounder in Sweet & Sour Vegetable Sauce

How to Cook Recipes Flounder in Sweet & Sour Vegetable Sauce using 11 ingredients and 8 steps

Flounder in Sweet & Sour Vegetable Sauce - Pan fried my first winter flounder from last year until crispy, doused in a simple sweet soy pan sauce. As boring as they are to fish for.they are tastier. See more ideas about Flounder, Flounder recipes, Recipes. Stuffed Flounder Fish Recipes Seafood Recipes Flounder Recipes Rice Stuffing Strawberry Drinks Healthy Foods Healthy Recipes. Add flounder fillets and shake to coat with flour mixture.

More information on "Fried Individual Flounder in Sweet Butter": Images NYPL Digital Gallery, Flickr, Google Images.

Soles and flounders harvested commercially in North America are right-eyed, except fluke.

You can have Flounder in Sweet & Sour Vegetable Sauce using 11 ingredients and 8 steps. Here is how you achieve it.

Ingredients make Flounder in Sweet & Sour Vegetable Sauce

1. It's 1 cut Flounder fish.
2. You need 1/8 Onion.
3. Prepare 1/4 Carrot.
4. It's 1 Green pepper.
5. It's 1 Katakuriko.
6. You need For the sweet vinegar sauce:.
7. It's 1 tbsp ●Sugar.
8. Prepare 1 tbsp ●Vinegar.
9. It's 1 tbsp ●Soy sauce.
10. It's 50 ml ●Water.
11. Prepare 1 tbsp Katakuriko slurry.

Flounder in Sweet & Sour Vegetable Sauce instructions

1. Mince the onions. Cut the green peppers in half vertically, remove the seeds, and julienne. Slice the carrot into strips..
2. Mix in the water-dissolved katakuriko and stop the heat. Mix everything to create a creamy feel..
3. Heat vegetable oil (not listed) in a frying pan and cook both sides of the flounder..
4. Once the flounder has cooked through, transfer to a plate..
5. Wash the frying pan, heat vegetable oil (not listed) again and add the vegetables from Step 1..
6. Once the vegetables are more or less cooked, add the ● sweet vinegar sauce ingredients and mix..
7. Mix in the water-dissolved starch and stop the heat. Mix everything to create a creamy feel..
8. Pour the mixture from Step 7 over the flounder from Step 4 and it's complete..

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