Pan Fried White Fish with Colorful Sauce
Steps Cook Recipes Pan Fried White Fish with Colorful Sauce using 13 ingredients and 5 steps
Pan Fried White Fish with Colorful Sauce -
You can have Pan Fried White Fish with Colorful Sauce using 13 ingredients and 5 steps. Here is how you cook it.
Ingredients make Pan Fried White Fish with Colorful Sauce
- You need 2 pieces White fish - Pacific cod, flounder, etc..
- You need 1/4 Red bell pepper.
- You need 1/4 Yellow bell pepper.
- You need 2 tbsp Celery.
- Prepare 2 tbsp Onion.
- You need 1 tbsp ● Butter.
- It's 2 tbsp ● Soy sauce.
- It's 2 tbsp ● White wine.
- You need 1 from 1/4 of a lemon ● Lemon juice.
- Prepare 1 ● Coarsely ground black pepper.
- It's 1 Salt and pepper.
- Prepare 1 Flour.
- It's 2 tbsp Olive oil.
Pan Fried White Fish with Colorful Sauce step by step
- Cut the red and yellow bell peppers and celery into 8 mm dice. Chop up the onion coarsely..
- Put the cut up vegetables from Step 1 and the ● ingredients into a bowl, and microwave for 2 minutes at 600 W..
- Season the fish with salt and pepper, and dust it lightly with flour..
- Heat the olive oil in a frying pan, and pan fry the fish over low heat until browned on both sides..
- Transfer the fish to serving plates, pour plenty of the sauce from Step 2 over them, and serve..
Pan Fried White Fish with Colorful Sauce - Thank you and good luck