Greek Orzo with chicken and kale

How to Making Recipes Greek Orzo with chicken and kale using 20 ingredients and 6 steps

Greek Orzo with chicken and kale - Jump To Recipe • Print Recipe. click here to Pin this recipe. Lightly tomato-sauced-up orzo baked in a skillet with red peppers, kale, chicken - or chickpeas - and a topping of feta, lemon juice, and fresh dill is something that I am never disappointed to eat on a chilly weeknight. Toothsome kale and golden orzo pasta are dressed with Parmesan cheese and fresh lemon juice in this delicious pasta side dish. If i make it again I would put a little chicken stock with the kale and garlic while it is cooking. My garlic burned and the kale was not soft and tender.

Coat the chicken all over with the seasoning.

This One Pot Greek Chicken Orzo is a perfect midweek meal.

You can have Greek Orzo with chicken and kale using 20 ingredients and 6 steps. Here is how you cook it.

Ingredients cook Greek Orzo with chicken and kale

1. It's Chicken.
2. Prepare 5-6 boneless chicken thighs.
3. It's 2-3 cloves garlic crushed to a paste.
4. It's 1 tsp chilli flakes.
5. It's 1 tbsp olive oil.
6. It's 2 tsp oregano.
7. It's Orzo.
8. You need 1 onion finely chopped.
9. You need 2 cloves garlic, crushed.
10. Prepare 1 red pepper, chopped.
11. You need A few handfuls of kale.
12. You need 6-8 stalks flat leaf parsley - stalks and leaves separated.
13. It's 1 tsp chilli flakes.
14. Prepare 2 tsp oregano.
15. Prepare 200 g orzo.
16. You need 600 ml veg stock.
17. Prepare 1 tin chopped tomatoes.
18. You need 3 tbsp tomato purée.
19. It's 1 handful feta.
20. Prepare Half a lemon.

Greek Orzo with chicken and kale step by step

1. Prep the chicken by placing the thighs in an oven proof dish- mix the garlic, chilli, oregano, oil and seasoning and coat the chicken. Cover with foil and bake at 180 degrees for 15 minutes. Remove the foil. Turnover the chicken and bake open for another 5 minutes..
2. Heat some oil in an ovenproof skillet. Fry off the onions until soft..
3. Add the garlic, pepper, kale, chopped parsley stalks and seasoning and fry for 3-4 minutes until starting to soften. Meanwhile, remove the chicken from the oven and chop into small pieces..
4. Add the orzo, tomato purée, tinned tomatoes, chicken and veg stock. Mix well..
5. Sprinkle the feta on the top and bake covered in the oven at 180 degrees for 12 - 15 minutes..
6. Remove from the oven, sprinkle the parsley leaves and a squeeze of lemon. Serve with a green salad..

Greek Orzo with chicken and kale - Greek Orzo Salad is perfect to make year-round and it goes perfectly with grilled chicken. It's a healthy and filling, veggie-packed pasta salad, and of course if you want to make it even healthier you could go with a whole wheat or high fiber orzo, you can also switch up the type of pasta (rotini, macaroni and. This Greek orzo salad topped with succulent grilled chicken is a fantastic recipe for an easy lunch or light dinner and makes an excellent packed lunch. I have eaten this Greek orzo salad every day this week. And I don't think I'm going to stop anytime soon. You see, I made the orzo salad on Sunday for. Add the kale, chickpeas, potatoes, and chicken stock and bring to a simmer. Thank you and good luck