Vegetable and tuna rice/lentil bake
How to Making Recipes Vegetable and tuna rice/lentil bake using 15 ingredients and 10 steps
Vegetable and tuna rice/lentil bake - A simple lentil salad with fresh vegetables and tuna that's perfect as a healthy lunch for two people. Combine all veges, tuna, lentils and basil in a bowl and mix well. Wild rice salad with cranberries and balsamic dressing. Shaved Brussels sprout salad with prosciutto and poached. Stir in the peas and corn, rice, parsley and tuna.
Spoon half of the mixture into the dish and top.
The Best Vegan Lentil Bake Recipes on Yummly
You can cook Vegetable and tuna rice/lentil bake using 15 ingredients and 10 steps. Here is how you cook it.
Ingredients cook Vegetable and tuna rice/lentil bake
- You need 3 red onions chopped.
- Prepare 1 red bell pepper chopped.
- Prepare 1 very large sweet long red pepper chopped.
- You need Half a tin of sweetcorn.
- You need 1 bag kale.
- You need Tomato sauce.
- Prepare Half tub of tomato soup.
- Prepare 8 sun-dried tomatoes (stored in oil).
- It's Sun dried tomato oil.
- You need 2 tins Tuna in sunflower oil (do not drain).
- You need 200 g red Leicester cheese.
- You need 200 g mature cheddar cheese.
- You need Salt and pepper.
- It's 250 g ready made black lentil mix.
- You need 2 x 250g of ready made rice mix.
Vegetable and tuna rice/lentil bake instructions
- Fry all ingredients (except rice and lentils) till almost cooked in sundried tomato oil with salt.
- Layer 1: rice mixed with lentils.
- Layer 2: kale.
- Layer 3: tuna mixed with sweetcorn in a bowl.
- Layer 4: cheddar cheese.
- Layer 5: sauteed onions and red peppers mixed.
- Layer 6: chopped sun-dried tomatoes.
- Layer 7: tomato sauce and tomato soup.
- Layer 8: red Leicester cheese.
- Bake for 10 or so mins in a preheated oven at 240°.
Vegetable and tuna rice/lentil bake - In our meat-eating days we always had a couple of cans of tuna in stock. This Lentil Vegetable Curry is an easy vegetarian recipe that's perfect for a busy night. This Lentil Vegetable Curry is an easy vegetarian recipe for a busy night. Or make it ahead of time and reheat […] Baked Pumpkin Donuts with Cinnamon Glaze Tuna Quinoa Cakes Sausage & Wild Rice Stuffing. Lentils and tuna are a wonderful combination. This mixture also makes a great stuffing for tomatoes. Place the lentils, half the garlic, the bay leaf and the onion in a medium-size saucepan or soup pot. Thank you and good luck