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Vickys Broccoli, Mushroom & Rice Casserole, GF DF EF SF NF

Steps Cook Recipes Vickys Broccoli, Mushroom & Rice Casserole, GF DF EF SF NF using 17 ingredients and 9 steps


Vickys Broccoli, Mushroom & Rice Casserole, GF DF EF SF NF -

Vickys Broccoli, Mushroom & Rice Casserole, GF DF EF SF NF

You can have Vickys Broccoli, Mushroom & Rice Casserole, GF DF EF SF NF using 17 ingredients and 9 steps. Here is how you cook that.

Ingredients cook Vickys Broccoli, Mushroom & Rice Casserole, GF DF EF SF NF

  1. It's 600 grams frozen broccoli florets.
  2. Prepare 130 grams onion, chopped.
  3. You need 140 grams canned sweetcorn, drained.
  4. You need 250 grams pre-cooked basmati rice.
  5. You need 250 grams grated cheese, I use Violife free-from vegan brand.
  6. Prepare salt.
  7. It's black pepper.
  8. You need Free-From Cream of Mushroom Soup.
  9. It's 150 grams chopped white mushrooms.
  10. You need 6 tbsp olive oil.
  11. It's 6 tbsp sweet rice flour.
  12. It's 400 ml good vegetable or chicken stock.
  13. You need 120 ml coconut milk.
  14. Prepare 1/2 tsp onion powder.
  15. Prepare 1/2 tsp dried thyme.
  16. It's 1/2 tsp dried basil.
  17. You need to taste black pepper.

Vickys Broccoli, Mushroom & Rice Casserole, GF DF EF SF NF instructions

  1. Preheat the oven to gas 4 / 180C / 350°F and lightly grease a 9"x 13" dish.
  2. Cook the broccoli in boiling water for 8 minutes or until cooked through, then drain.
  3. Meanwhile make the soup.
  4. Saute the mushrooms in 2 tablespoons of the oil then set aside.
  5. Heat the rest of the oil over a medium heat and add the sweet rice flour. Stir the flour until it has absorbed the oil and continue to cook for 1 minute.
  6. Add the stock a little at a time, constantly stirring and adding a little more until all of it is added. Slowly add in the milk and bring to the boil to thicken.
  7. Stir in the cooked mushrooms, onion powder, thyme, basil and pepper, then puree half of the soup.
  8. Mix in the broccoli, sweetcorn, rice, cheese (reserving some for topping), & onion, season to taste with salt & pepper and pour into the greased dish.
  9. Top with reserved cheese and bake for 30 minutes.

Vickys Broccoli, Mushroom & Rice Casserole, GF DF EF SF NF - Thank you and good luck