Vickys Baked Teriyaki Chicken GF DF EF SF NF
How to Making Recipes Vickys Baked Teriyaki Chicken GF DF EF SF NF using 14 ingredients and 6 steps
Vickys Baked Teriyaki Chicken GF DF EF SF NF -
You can have Vickys Baked Teriyaki Chicken GF DF EF SF NF using 14 ingredients and 6 steps. Here is how you achieve it.
Ingredients make Vickys Baked Teriyaki Chicken GF DF EF SF NF
- You need 4 boneless chicken breasts.
- You need 120 grams rice of choice to serve.
- Prepare 4 spring onions / scallions, sliced.
- You need 1 handful sesame seeds.
- You need Marinade.
- Prepare 60 ml tomato ketchup.
- It's 3 1/2 tbsp Vickys Soy-Free Soy Sauce from my profile.
- Prepare 2 1/2 tbsp rice vinegar.
- Prepare 2 1/2 tsp garlic, finely chopped.
- Prepare 2 tsp ginger, finely chopped.
- Prepare 3/4 tbsp Vickys Sunflower Butter from my profile or smooth peanut butter.
- It's 2 3/4 tsp sesame oil.
- Prepare 1/2 tbsp treacle/molasses.
- Prepare 1/2 tsp sweet thai chilli sauce.
Vickys Baked Teriyaki Chicken GF DF EF SF NF step by step
- Mix the marinade ingredients together in a rectangular dish.
- Coat both sides of each piece of chicken in the marinade, cover and refrigerate for 6 - 8 hours.
- Remove from the fridge 20 minutes before cooking while you preheat the oven to gas 6 / 200C / 400°F.
- Put the chicken onto a lined baking tray and bake for 25 - 30 minutes until cooked through. Insert a knife into the thickest part of the breast and if the juices run clear it's done.
- While the chicken is baking put the rice on to cook as per package instructions and toast the sesame seeds in a dry frying pan or under the grill briefly until golden.
- Serve the chicken over the rice with some sliced spring onion and toasted sesame seeds sprinkled over the top.
Vickys Baked Teriyaki Chicken GF DF EF SF NF - Thank you and good luck