Muesli bars with Protein powder
Steps Making Recipes Muesli bars with Protein powder using 9 ingredients and 8 steps
Muesli bars with Protein powder - These homemade protein bars are no-bake, endlessly customizable energy bars. Just like Luna and Power bars, and made with your This recipe for homemade protein bars started out as something I was just making for my family, and that was that. After much hesitation, I had finally purchased some. Every ingredient in our Protein Muesli is a winner in terms of flavor. No added sugar, just the refined sweetness of fruit.
Add a dollop of almond butter for some extra YUM!
Learn about General Mill's gluten-free cereals and try making these delicious nut-free gluten-free homemade granola bars while you're at it! honey, protein powder, creamy peanut butter, instant oats.
You can have Muesli bars with Protein powder using 9 ingredients and 8 steps. Here is how you cook that.
Ingredients make Muesli bars with Protein powder
- Prepare 100 gm butter.
- Prepare 120 g rice malt syrup.
- Prepare 1 tbs vanilla flavoured protein powder or 1 tsp vanilla extract.
- It's 80 g pitted dates chopped finely.
- It's 40 g dried apricots chopped finely.
- Prepare 200 g rolled oats.
- It's 20 g poppy seeds.
- Prepare 20 g chia seeds.
- You need 20 g pepita seeds.
Muesli bars with Protein powder instructions
- Preheat oven to 150 degrees Celsius.
- Grease rectangle silicone moulds (Mine has 12 muesli bar sized compartments) or lined 20 x 25cm rectangular slice tray.
- Place the butter, rice malt syrup and vanilla extract into a saucepan and heat on low stirring until it is melted.
- Add the pitted dates, dried apricots, rolled oats, protein powder or vanilla extract, poppy seeds, chia seeds, pepitas together in a bowl and combine with melted butter and rice malt syrup.
- Pour the mixture into the prepared tray and press down firmly with a spoon.
- Cook for 25 minutes or until golden.
- Allow to cool to room temperature before placing into the fridge for 2-3 hours to firm.
- If using a slice tin cut into muesli bar sized slices..
Muesli bars with Protein powder - All the ingredients used are metabolically sound, and they manufacture their bars with a clean protein source which is a blend of milk and whey protein isolates. Set aside date syrup, nut butter and honey into a pot and combine remaining ingredients in a large mixing bowl. Stir to combine and coat well in the Vital Protein powder. Over a very low heat, gently warm the. Protein muesli Instant Oats All products. Protein bars are not exactly known for their amazing taste. If they are, then they rarely have the best nutritional values. Thank you and good luck