Meat Loaf With Loads Of Vegetables

Steps Cook Recipes Meat Loaf With Loads Of Vegetables using 16 ingredients and 4 steps

Meat Loaf With Loads Of Vegetables - This meatloaf includes loads of chopped and shredded vegetables. The loaf is an excellent way to get picky kids to eat their veggies. If there's a vegetable your family doesn't like, feel free to replace it with another one. In large bowl, mix together vegetables and remaining meatloaf ingredients until well combined. The loaf was moist and flavorful and the guys really raved about it.

Maybe it is just my oven but seemed to cook at bit too fast and a wee bit overdone at.

Checkout this easy Turkey Meatloaf Recipe with Vegetables at LaaLoosh.com!

You can have Meat Loaf With Loads Of Vegetables using 16 ingredients and 4 steps. Here is how you cook that.

Ingredients make Meat Loaf With Loads Of Vegetables

1. You need 500 g Minced Lean Meat *Pork, Chicken, Beef OR Lamb.
2. You need 1 Onion.
3. It's 1 clove Garlic *finely chopped.
4. You need 4-5 florets Cauliflower.
5. You need 4-5 florets Broccoli.
6. It's 1/2 Carrot.
7. It's 4-5 Mushrooms.
8. It's 1 Potato.
9. Prepare *Other Suggestions: Peas, Green Beans, Asparagus, Asian Greens, Asian Mushrooms, etc.
10. Prepare *You can add cooked Rice as well.
11. Prepare 1 Egg.
12. Prepare 1 cup Panko Breadcrumbs.
13. It's 1/2-1 teaspoon Salt.
14. It's Freshly Ground Pepper as required.
15. You need Herbs of your choice *Today I used Oregano and Basil.
16. Prepare 1/4 cup grated Parmesan.

Meat Loaf With Loads Of Vegetables step by step

1. Preheat oven to 180℃. Line a loaf tin with baking paper..
2. All vegetables need to be finely chopped OR minced. The easiest method is process them using a food processor..
3. Place the vegetables in a large bowl, discard excess liquid from processed vegetables, add all other ingredients, and mix well until evenly combined. Spoon the mixture into the prepared loaf tin, and smooth the surface..
4. Bake for 50 to 60 minutes or until cooked through. Enjoy with your favourite sauce..

Meat Loaf With Loads Of Vegetables - Season with salt, pepper and mustard and knead well until blended. Mold mixture into an oblong-shaped loaf pan lined with. Meatloaf might not be the most…sophisticated dish in your repertoire, but there's nothing homier or more comforting. Plus, it pretty much goes with anything—if you looked up "square meal" in the dictionary, meatloaf would be in the center. Carrots, onions, garlic and spinach are deliciously hidden within this meatloaf. Meatloaf is a dish of ground meat that has been mixed with other ingredients and formed into the shape of a loaf, then baked or smoked. The final shape is either hand-formed on a baking tray or pan-formed by cooking it in a loaf pan. Thank you and good luck