Keto Chicken & Waffles
How to Making Recipes Keto Chicken & Waffles using 18 ingredients and 5 steps
Keto Chicken & Waffles -
You can cook Keto Chicken & Waffles using 18 ingredients and 5 steps. Here is how you cook that.
Ingredients cook Keto Chicken & Waffles
- It's Chicken.
- It's 1.5 lbs chicken breast tenders.
- It's 1/2 cup pork rinds pulverized.
- Prepare 1/2 cup grated parmesan.
- It's 1 tsp paprika.
- You need 1/4 tsp salt.
- You need 1/2 tsp pepper.
- You need 1/2 tsp lemon pepper.
- You need 1 egg.
- It's 1 Tbsp water.
- You need Waffles.
- It's 6 eggs.
- It's 6 oz cream cheese.
- Prepare 2 Tbsp melted butter.
- Prepare 6 Tbsp coconut flour.
- Prepare 2 tsp vanilla extract.
- Prepare 2 tsp baking powder.
- Prepare Pinch salt.
Keto Chicken & Waffles instructions
- Mix wet ingredients in shallow dish. Mix dry ingredients in another shallow dish..
- Dip in egg mixture then dry mixture. Repeat if prefer thicker coating. Rest for a few minutes..
- Preheat oven to 375°. Heat frying oil. Cook until golden brown. Approximately not more than 10 minutes..
- Cook in oven for 20-30 minutes..
- Mix waffle ingredients in blender. Let sit for a few minutes to thicken. Cook in waffle iron. Makes about 5 waffles..
Keto Chicken & Waffles - Thank you and good luck