Cauliflower, broccoli & peas cheese-bake

Steps Making Recipes Cauliflower, broccoli & peas cheese-bake using 16 ingredients and 8 steps

Cauliflower, broccoli & peas cheese-bake - Main Difference - Broccoli vs Cauliflower. Broccoli and cauliflower are delicious vegetables that have a great demand due to their nutrient content. Both cauliflower and broccoli are both low in. Broccoli and cauliflower are two vegetables that have a lot in common. They look similar, but do you really know what the similarities and differences between cauliflower and broccoli are?

Broccoli and cauliflower don't cause anywhere near the excitement the latest grain or berry that grows only in moonlight on the mysterious plains near the magical waterfall does, but they should.

We call cauliflower and broccoli cole crops on our farm because they are from the same family.

You can have Cauliflower, broccoli & peas cheese-bake using 16 ingredients and 8 steps. Here is how you achieve that.

Ingredients cook Cauliflower, broccoli & peas cheese-bake

1. Prepare For the vegetables.
2. You need 1 cup chopped cauliflower (1/2 inch).
3. You need 1 cup chopped broccoli (1/2 inch).
4. It's 1 cup blanched green peas.
5. Prepare 1 tsp garlic paste.
6. Prepare 2 tbls chopped green onion.
7. It's to taste Salt and pepper.
8. It's 1/4 tsp cayenne pepper.
9. It's For the cheese sauce.
10. You need 2 tbls all purpose flour.
11. You need 2 1/2 tbls butter.
12. Prepare 1 1/2 cup warm full cream milk.
13. You need 1/2 cup warm evaporated milk (you can substitute for full cream milk, I go for it for a creamier flavour).
14. It's to taste Salt & pepper.
15. It's 1 pinch ground nutmeg.
16. You need 1 1/2 cup cheddar cheese.

Cauliflower, broccoli & peas cheese-bake step by step

1. In an oven proof dish, the vegetables, garlic, green onions, salt & pepper and cayenne pepper till everything is well combined.
2. In a heavy bottom pan over high medium heat, melt butter and add flour to the butter and stir and cook for 1-2 minutes. Reduce heat to medium.
3. Gradually add the full cream milk while whisking continuously to avoid forming clumps in the mixture. Continue whisking until mixture begins to thicken..
4. Add in the evaporated milk and the cheese and stir to mix until sauce thickens (this will happen very quickly). You don’t want the sauce too thick otherwise it will not spread well over the vegetables.
5. NOTE: If sauce becomes too thick, add a tbls of warm milk until you reach desired consistency.
6. Immediately remove from heat and pour over vegetables. Make sure everything is well coated with the sauce.
7. In a pre-heated oven, bake the cheese-bake under 180 degrees (Celsius) for 45-50 minutes.
8. Remove from oven and allow to cool down before serving, but serve warm.

Cauliflower, broccoli & peas cheese-bake - Cauliflower and broccoli are both delicious cruciferous vegetables. We found out which is healthier. Broccoli and cauliflower are both cruciferous vegetables. They both taste delicious sautéed, roasted. Broccoli and cauliflower grow in a similar fashion. They are both "cole" plants, which means they Some eaters (including this one) actually prefer the stalks and leaves of broccoli and cauliflower. Looking for a broccoli cauliflower recipe? Thank you and good luck