Broccoli Lime Poha | Breakfast Recipe | Fiber Rich Breakfast

Steps Making Recipes Broccoli Lime Poha | Breakfast Recipe | Fiber Rich Breakfast using 12 ingredients and 3 steps

Broccoli Lime Poha | Breakfast Recipe | Fiber Rich Breakfast - You had us at pancakes because, really, what kind of list would this be without them? The Best Broccoli Breakfast Recipes on Yummly Cheesy Vegetable Egg Bake, Broccoli And Brown Rice Bowls With Poached Eggs And Red Chilies, Broccoli, Ricotta Cheese, And Sausage Quiche. Broccoli is a cool weather crop. So it's freshest from October through April, though it's available fresh year-round.

The florets should be tightly bunched together, no yellowing at the edges and no budding or mushy spots.

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You can cook Broccoli Lime Poha | Breakfast Recipe | Fiber Rich Breakfast using 12 ingredients and 3 steps. Here is how you achieve it.

Ingredients cook Broccoli Lime Poha | Breakfast Recipe | Fiber Rich Breakfast

1. Prepare 1 cup Poha.
2. You need Broccoli – 1 medium size.
3. Prepare Finely chopped onion – 1 big.
4. Prepare Finely chopped red bell pepper – 1 small.
5. Prepare 2 Green chilly.
6. It's 1/2 tsp Mustard seeds.
7. Prepare Curry leaves – 7.
8. You need 1/4 tsp Turmeric.
9. It's 1 tsp Pav bhaji masala.
10. You need 2 tbsp Oil.
11. It's Juice of one lemon.
12. Prepare to taste Salt.

Broccoli Lime Poha | Breakfast Recipe | Fiber Rich Breakfast step by step

1. Put poha in a colander and wash twice. Leave in the colander to drain out completely. Wash broccoli and cut them into small florets. Cook the broccoli florets with little turmeric powder and a cup of water for 3 minutes. Switch off the flame once done. Then drain and keep them aside. Broccoli florets should be cooked well and crispy enough to bite..
2. Heat oil in a nonstick pan. Add mustard seeds, curry leaves, onions and cook until onions are translucent. Now add turmeric, salt, pav bhaji masala, green chili. Then add chopped red bell pepper, broccoli and cook for 8 minutes on high flame..
3. Lower the flame and add soaked poha. Cook on medium-low flame for 5 minutes. Switch off the flame and add lemon juice. Mix well and cover the lid. Keep aside for 5 minutes. Served hot Poha with tea..

Broccoli Lime Poha | Breakfast Recipe | Fiber Rich Breakfast - Apart from being a rich source of fibers, the fruit is an excellent source of Vitamin C. Instead of feeding your doll the high-calorie sugary desserts, try Being full of fibre, broccoli helps in bowel movement. Broccoli belongs to the cruciferous vegetable family and possesses great cancer-preventing properties. Broccoli is loaded with nutrients, but you can do more with it than boil. Steaming broccoli in a microwave is certainly quick and convenient. With the microwave is more difficult to get vegetables steamed to a precise and even level of doneness. Put freshly washed broccoli florets with water still clinging to them in a large microwave-safe bowl. Thank you and good luck