Keto ham & broccoli quiche

Steps Cook Recipes Keto ham & broccoli quiche using 8 ingredients and 6 steps

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These Keto Ham Zucchini Muffins fit the bill perfectly, and with an added parmesan kick are really I have also tried these Keto Ham Zucchini Muffins for breakfast, with an egg and some bacon to soak.

Keyword ham and cheese stromboli, keto stromboli, low carb stromboli.

You can cook Keto ham & broccoli quiche using 8 ingredients and 6 steps. Here is how you cook it.

Ingredients make Keto ham & broccoli quiche

1. It's 150 gr grated cheddar cheese.
2. You need 6 eggs, large.
3. You need 75 ml double cream.
4. You need 150 gr ham, cubed.
5. You need 1 small onion, diced.
6. Prepare 150 gr steamed broccoli florets.
7. Prepare 1 tbps butter.
8. Prepare Salt and pepper.

Keto ham & broccoli quiche step by step

1. Preheat oven to 180° C.

   Lightly sauté the ham and onions together in a oven proof skillet over medium heat to bring out their flavor in the 1 tbsp of butter..

2. Add the broccoli to the ham and onion and top with 3/4 of the cheese..
3. Mix the eggs with double cream and season with salt and pepper..
4. Pour your egg mixture over the ham, onion, and broccoli and sprinkle just a little more of the cheese on top..
5. Place in oven with a bake time of 35-40 minutes..
6. Serve with a side salad.

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