Popular Recipes

Broccoli Stem & Prawns ‘Nuta’ Salad with Miso Dressing

Steps Cook Recipes Broccoli Stem & Prawns ‘Nuta’ Salad with Miso Dressing using 8 ingredients and 4 steps

Broccoli Stem & Prawns ‘Nuta’ Salad with Miso Dressing - Broccoli stems are one of those things that are so easy to forget about when cooking up a meal. Hopefully after reading through this post you'll have an idea of how to make the most of your broccoli. How to steam broccoli so that it stays vibrant green. The easiest way to cook this wonderful vegetable. Broccoli stems deserve some attention of their own, which means that if you're one of those people in the habit of throwing them away, you might want to rethink that.

Broccoli Stem & Prawns ‘Nuta’ Salad with Miso Dressing

Broccoli is a healthy vegetable that, when cooked right, can make for an One of the easiest ways to prepare broccoli is by steaming it, and thankfully, it's also one of the.

Broccoli stems are most often tossed in the garbage without any thought.

You can have Broccoli Stem & Prawns ‘Nuta’ Salad with Miso Dressing using 8 ingredients and 4 steps. Here is how you achieve it.

Ingredients make Broccoli Stem & Prawns ‘Nuta’ Salad with Miso Dressing

  1. It's 180-200 g Broccoli Stems *Florets can be used.
  2. It's 100 g Prawns *thawed if frozen.
  3. You need *Note: Prawns can be replaced by other seafood such as Squid, Octopus, Scallops or Clams. Bocconcini are also good.
  4. Prepare 2 tablespoons White Miso.
  5. Prepare 1 tablespoon Sugar.
  6. Prepare 1 tablespoon Rice Vinegar.
  7. Prepare 1/4-1/2 teaspoon Mustard *Japanese Mustard if possible.
  8. You need *Note: You can add some chopped Basil leaves as well.

Broccoli Stem & Prawns ‘Nuta’ Salad with Miso Dressing step by step

  1. Remove the tough outer parts from Broccoli stems, and slice into bite-size pieces. Prepare Prawns..
  2. Cook Broccoli pieces in the boiling salted water for a few minutes, then add Prawns and cook until Prawns are cooked..
  3. Drain and cool in the cold water, then drain well. If you use Broccoli Florets, remove excess water very well..
  4. In a bowl, combine White Miso, Sugar, Rice Vinegar and Mustard until smooth. (*You can add some chopped Basil leaves as well.) Add Broccoli and Prawns to the sauce and mix to combine..

Broccoli Stem & Prawns ‘Nuta’ Salad with Miso Dressing - Here are some ways you can utilise the broccoli stems while cooking. Stand the trimmed broccoli stem up on its flat end and, using a sharp knife and following the shape of the stem and the thickness of the peel, cut off and discard any and all tough exterior of the broccoli. I can't even tell you how many years I spent throwing my broccoli stems in the garbage. A wide variety of broccoli stem options are available to you, such as part, processing type, and packaging. You don't really want to eat broccoli stems raw like you might the florets ― they're just too hard ― but once you cook with them you'll quickly see how good they are (and you will never again throw them. Don't throw out your broccoli stems! Long-stem broccoli varieties can all be cooked in similar ways. Thank you and good luck