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Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly)

How to Making Recipes Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) using 13 ingredients and 5 steps


Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) - Learn how to make Mustard-Glazed Chicken with Roasted Vegetables. Brussels sprouts, butternut squash, and acorn squash are at their absolute best when roasted. The trick is to cut them into even pieces with a maximum surface area (halves Combine sage, mustard, and syrup in a small bowl; brush evenly over chicken breasts. This easy mustard chicken recipe scratches the "roast chicken and potatoes" itch in half the time. Serve it plain or with a simple green salad, and try.

Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly)

Arrange the potatoes on a large baking tray.

While the broccoli roasts, in a bowl, combine the maple syrup, creamy mustard sauce, and mayonnaise.

You can have Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) using 13 ingredients and 5 steps. Here is how you achieve it.

Ingredients make Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly)

  1. You need Chicken Breast.
  2. It's 1 tsp Cumin.
  3. You need 1 tsp paprika.
  4. It's 1 tsp dried basil.
  5. Prepare 1 tsp garlic powder.
  6. You need 1 tsp onion powder.
  7. Prepare S&P.
  8. It's 2 Tbsp Olive oil.
  9. You need 2 tsp mustard of choice.
  10. Prepare Sprouts.
  11. It's Broccoli.
  12. Prepare Lemon Olive Oil.
  13. Prepare 1 pk Oomi Protein Noodles.

Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) step by step

  1. Mix all dried ingredients with mustard & oil. Marinade Chicken for 30mins minimum..
  2. Half sprouts & prep broccoli. Place on a roasting tray with Lemon oil..
  3. Seal chicken on both sides in a hot pan..
  4. Place onto sprouts & roast in hot oven for 20-30 mins.
  5. Serve with noodles.

Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) - Easy One Pan Balsamic Chicken on top of Roasted Vegetables - a healthy paleo & gluten free recipe your family will devour! Tender juicy chicken covered in a sweet balsamic glaze has this one pan chicken bursting with flavor! Lately, I've been looking through a lot of my old recipes. The maple-mustard glaze is also great on pork tenderloin or roast chicken; brush it on halfway through cooking. At this time, turn the potatoes with a metal spatula onto their other cut. Make dinner easy with this maple mustard roasted chicken with butternut squash and brussels sprouts, cooked together on a single sheet pan! Cauliflower, broccoli, onions, asparagus, potatoes, etc would be good choices 🙂. Thank you and good luck