Broccoli
Steps Cook Recipes Broccoli using 6 ingredients and 2 steps
Broccoli - These vegetables are known for their beneficial health effects. Some people prefer broccoli florets, but you can eat the leaves and stems, too. The stalk contains the most fiber, while broccoli leaves are highest in cell-protecting antioxidants. Broccoli is a cruciferous vegetable rich in nutrients. Possible health benefits include lowering cancer risk and boosting the immune system.
Preparation methods affect bioavailability of active chemical compounds and relevant endogenous enzymes. Перевод слова broccoli, американское и британское произношение, транскрипция, словосочетания, примеры использования.
Broccoli nutrition is rich in dietary fiber, minerals, vitamins, antioxidants and phytochemicals that have proven health benefits against prostate, colon, breast cancers and stroke.
You can cook Broccoli using 6 ingredients and 2 steps. Here is how you achieve it.
Ingredients make Broccoli
- You need Hennep oil/butter.
- Prepare 4 cloves garlic.
- Prepare 1 red chili.
- You need 1 broccoli.
- Prepare Pepper, salt, chili powder.
- Prepare Mostard powder.
Broccoli instructions
- Put all of it in a pan on medium heat.
- Wait until broccoli is soft.
Broccoli - Broccoli is a great vegetable to keep at the ready. And while you can buy broccoli heads (essentially just the florets), we highly recommend saving money and buying broccoli with stems. Grown all over the world and enjoyed as a versatile ingredient for various dishes, broccoli is a member of the cruciferous family. Broccoli is the international magazine for cannabis lovers. Created by women who love weed, Broccoli is a magazine presenting a new perspective on cannabis culture. Broccoli is a green vegetable from the cabbage family. It is generally sold in heads, which have multiple florets branching off a central stem, and sometimes have leaves still attached. Thank you and good luck