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Quinoa with vegetable stir fry

How to Cook Recipes Quinoa with vegetable stir fry using 5 ingredients and 3 steps

Quinoa with vegetable stir fry - Home Gluten Free Quinoa Stir Fry with Vegetables. We make Asian food all the time because we love the taste and how simple it usually is. This quinoa stir fry with vegetables is not an exception, it's so delicious, simple and good for your body because is really nutritious. Stir vegetable broth and quinoa together in a saucepan over medium-high heat. Bring to a boil, cover, and reduce heat to a simmer.

Quinoa with vegetable stir fry

Quinoa Vegetable Stir Fry is a delicious and flavorful dish with an Asian flair.

The combination of vegetables, egg, and quinoa not only tastes delectable, but also provides a huge source of protein and fiber.

You can have Quinoa with vegetable stir fry using 5 ingredients and 3 steps. Here is how you achieve that.

Ingredients cook Quinoa with vegetable stir fry

  1. It's 1/2 cup quinoa (85g).
  2. Prepare 1 green pepper.
  3. You need 1 red pepper.
  4. Prepare 100 g instant chicken breast.
  5. Prepare 1 tbs flaxseed oil.

Quinoa with vegetable stir fry instructions

  1. Soak the quinoa in water for about 30 minutes and then rinse off. Pour in a cooking pot, add the water and cook for 25 minutes..
  2. On a heated wok or pan, add the oil, the green and red pepper, and stir fry for about 5 minutes. Then add the instant chicken breast and almost shredding them, mix well and stir fry for additional 4 minutes..
  3. Transfer the stir fry to the quinoa plate and toss them together with spoon and serve..

Quinoa with vegetable stir fry - Quinoa Fried Rice - This quick and easy veggie packed quinoa stir fry recipe is perfect for a healthy lunch, dinner or make ahead meals! Quinoa Vegetable Stir Fry is a delicious and flavorful dish with an Asian flair. The combination of vegetables, egg, and quinoa not only tastes delectable, but also provides a huge source of protein and fiber. This Quinoa Vegetable Stir Fry comes together very quickly. I always keep some cooked grains or quinoa in the fridge to add to meals like this. These quinoa stir fry recipe is vegan, and it can easily be gluten free if you use Bragg's aminos or coconut aminos instead of the soy sauce. This Tofu Quinoa Stir Fry is quick, easy and very healthy. Thank you and good luck