Mixed Grain Quinoa lunch pack
How to Making Recipes Mixed Grain Quinoa lunch pack using 6 ingredients and 4 steps
Mixed Grain Quinoa lunch pack - Quinoa is a fiber-rich grain crop that is grown for its edible seeds. This protein-packed grain is as versatile as Healthworks Organic Quinoa brings a mild flavor, light crunch, fluffy texture After about a week of this, I was eating lunch and heard the loudest crunch yet, followed by immediate tooth pain. LOADED WITH FIBER Quinoa contains twice as much fiber as any other grain!! Quinoa Flakes will give you a great nutritional breakfast or lunch with all the health benefits. These flakes are very clean and cook nicely.
A bounty of colorful lunch boxes filled with protein-packed mains and lots of fruit and veggies.
Pick your favorite grain — be it quinoa, bulgur, or cracked wheat — and toss together a veggie-packed tabbouleh that gets even Pack with: Mixed marinated olives, halved cherry tomatoes, hummus, pita.
You can have Mixed Grain Quinoa lunch pack using 6 ingredients and 4 steps. Here is how you cook it.
Ingredients make Mixed Grain Quinoa lunch pack
- It's 1 cup Mixed Grain Quinoa.
- You need cube Stock.
- Prepare Water.
- You need Added Ingredients.
- You need 2 Hard-Boiled Eggs.
- You need Handful mixed mini Tomatoes.
Mixed Grain Quinoa lunch pack step by step
- Rinse 1 cup of Quinoa in a fine sieve, under running water.(the grains are very small, so a colander will NOT work here!) Set aside..
- Put 3 cups, or a bit more, water into a saucepan with the stock cube, and add the Quinoa. Bring to the boil and stir. Turn down the heat and simmer for 20 minutes, with a lid on..
- Turn off the heat and let sit for another 5-10 minutes while you prepare any other ingredients you wish to add. (or a cup of coffee!).
- (I let mine cool down completely, as I was making this for next day’s packed lunch,)but otherwise serve hot with extras of choice. Enjoy!.
Mixed Grain Quinoa lunch pack - By mixed grains, I don't mean a health loaf or anything like that. The best way I know to get fluffy, evenly-cooked grains is to bring a pot of water to a boil, salt it generously, and add however much rice or quinoa or whatever I want, then drain it when it's done—just like cooking pasta. A wide variety of quinoa grain options are available to you, such as type, cultivation type, and style. Organic Quinoa Grain is one of our favorite ancient grains, honored as a sacred crop by the ancient Incas. Quinoa is a wonderful source of complete protein and a good source of dietary fiber. Naturally gluten free, this powerful little grain is especially ideal for those following a gluten free, vegan or. My personal top Favourite healthy lunch recipes for Weight Loss. Thank you and good luck