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Vickys Spiced Quinoa Roasted Chickpeas & Broccoli GF DF EF SF NF

Steps Cook Recipes Vickys Spiced Quinoa Roasted Chickpeas & Broccoli GF DF EF SF NF using 15 ingredients and 8 steps


Vickys Spiced Quinoa Roasted Chickpeas & Broccoli GF DF EF SF NF - This is another one of the recipes that my mom made for me while I was visiting in August. While the chickpeas roast and your quinoa simmers, chop all your tasty toppings for the taco bowls. I listed out some delicious extras that can be Load up your bowl with a cup of cilantro lime quinoa and top with your roasted chickpeas, salsa, black beans, avocado, and all the toppings your heart desires! Oven-roasted chickpeas are about as simple as it gets β€” toss with olive oil and salt, roast, eat β€” but there are a few key things to keep in mind. Those spices are really where you can have fun with this recipe.

Vickys Spiced Quinoa Roasted Chickpeas & Broccoli GF DF EF SF NF

You could also toss the roasted chickpeas.

Add some simple spices to a can of chickpeas, pop them in oven, and you've got a nutritious and addictive snack that you will feel good about eating.

You can have Vickys Spiced Quinoa Roasted Chickpeas & Broccoli GF DF EF SF NF using 15 ingredients and 8 steps. Here is how you cook it.

Ingredients cook Vickys Spiced Quinoa Roasted Chickpeas & Broccoli GF DF EF SF NF

  1. Prepare 175 grams dry quinoa or corn cous cous.
  2. Prepare 3 tbsp olive oil.
  3. It's 525 grams broccoli florets.
  4. Prepare 300 grams rinsed and patted dry canned chickpeas.
  5. Prepare 1/2 tsp salt.
  6. Prepare ground black pepper.
  7. Prepare 75 grams onion, chopped.
  8. You need 2 clove garlic, finely chopped.
  9. Prepare 1 1/2 tsp ground coriander.
  10. Prepare 3/4 tsp ground cumin.
  11. Prepare 1/4 tsp turmeric.
  12. You need 1/4 tsp paprika.
  13. It's 1/8 tsp ground cinnamon.
  14. Prepare fresh coriander/cilantro leaves to garnish.
  15. You need 4 lemon wedges to garnish.

Vickys Spiced Quinoa Roasted Chickpeas & Broccoli GF DF EF SF NF instructions

  1. Preheat the oven to gas 7 / 210C / 425Β°F and line a baking tray with foil.
  2. Toss the broccoli and chickpeas with 2 tablespoons of the olive oil and season with the salt and pepper.
  3. Spread out on the baking tray and roast for 20 - 25 minutes, until the broccoli is a bit browned.
  4. While that's roasting cook the quinoa or corn cous cous according to packet directions but use vegetable stock instead of water.
  5. Also heat the last tablespoon of oil in a pan over a medium heat and cook the onion until translucent. Add in the garlic and spices and cook for a further minute.
  6. Add in the cooked quinoa / couscous and stir to coat with the spices. You may need to add a dash of water so it doesn't stick to the pan.
  7. Put the quinoa / couscous on a plate and top with the roasted chickpea and broccoli mixture.
  8. Serve with a lemon wedge and a fresh coriander leaf garnish.

Vickys Spiced Quinoa Roasted Chickpeas & Broccoli GF DF EF SF NF - Reviews for: Photos of Quinoa with Chickpeas and Tomatoes. Instead of chickpeas I stir fried some chicken with the garlic and olive oil and a little onion. In a medium bowl, add dried chickpeas, olive oil, cumin, chili powder, cayenne pepper and salt. Spread chickpeas out on a parchment paper-lined baking sheet. For bold accompaniment, we're roasting chickpeas in a vibrant blend of spices and marinating fresh orange with a bit of jalapeΓ±o pepper for kickβ€”topped with a creamy cilantro sauce to temper the Serve the finished quinoa topped with the roasted chickpeas and potatoes and marinated orange. Spicy Roasted Chickpeas - When you need a great snack on the go or just around the house, these chipotle roasted chickpeas make a great snack or salad topper. They're easy to make, full of flavorful & healthy as can be! Thank you and good luck