Healthy Summer Quinoa Chickpea Salad!

Steps Cook Recipes Healthy Summer Quinoa Chickpea Salad! using 8 ingredients and 6 steps

Healthy Summer Quinoa Chickpea Salad! - With healthy, gluten-free, and vegan options, there's something for everyone here! This healthy quinoa chickpea salad is loaded with veggies and makes a light and delicious lunch option that can be made ahead of time for easy My client mentioned that the quinoa salad was her favorite dish and I proceeded to rave about the Mediterranean salmon salad, which is my go-to. Quinoa, tuna, and chickpeas tossed with baby spinach, celery, fresh mint and cilantro, spring onions and baby tomatoes make a perfect dinner salad. The dressing is a combination of extra-virgin olive oil, lemon juice, and garlic. The flavors are wonderful and with all of that protein, the salad easily.

This easy Lemon Quinoa and Chickpea salad recipe is a one pot meal that you can throw together in Quinoa, chickpeas and diced carrots, bell peppers, scallions and big squeeze of lemon make this a light, well-balanced, healthy main!

Lemony Chickpea Quinoa Salad with cucumber, tomato, kalamata olives dill, parsley w/Preserved Lemon Dressing.

You can have Healthy Summer Quinoa Chickpea Salad! using 8 ingredients and 6 steps. Here is how you achieve that.

Ingredients cook Healthy Summer Quinoa Chickpea Salad!

1. It's 1 cup Cooked Quinoa.
2. You need 1 can Chickpeas.
3. It's 1/2 cup Chopped Carrots.
4. It's 1/2 cup Chopped Cucumber.
5. Prepare 1/2 cup Chopped Tomatos (or use cherry tomatoes).
6. You need 1 Avacado (chopped).
7. Prepare 1 Fresh Lemon (for lemon juice).
8. It's 1 tsp Olive Oil.

Healthy Summer Quinoa Chickpea Salad! step by step

1. Cook 1 cup of quinoa in water (follow directions on package) I used about 7 tablespoons of raw quinoa and added a pinch of salt in the water.
2. Drain and rinse well the one can of chickpeas and set in the fridge until needed so it cools.
3. After quinoa is cooked pour into a bowl and set in fridge also for the mean time.
4. Now's a good time to chop up all your veggies (save the avacado for last).
5. Once everything is ready combine all ingredients together in a large bowl and squeeze a whole lemons worth of juice on top and add in the oil.
6. Gentally toss the salad and it's ready go!.

Healthy Summer Quinoa Chickpea Salad! - Chickpea Salad with tomatoes, cucumber, avocado and easy Mediterranean dressing. Ingredients are so simple, this healthy salad is affordable year round. 🙂. I have been obsessed with this salad lately - it is very easy to whip up, tastes delish, and keeps you full & satisfied at lunchtime! There are some foods that just seem to be powerhouse foods - packed with nutrition and flavor! Quinoa is definitely one of those foods. As a bonus, it is gluten free so people with a gluten allergy or intolerance can enjoy it as well. Learn how to make Quinoa & chickpea salad and get the Smartpoints of the recipes. Thank you and good luck