Vickys Toasted Quinoa Pilaf, Gluten, Dairy, Egg & Soy-Free

How to Cook Recipes Vickys Toasted Quinoa Pilaf, Gluten, Dairy, Egg & Soy-Free using 9 ingredients and 5 steps

Vickys Toasted Quinoa Pilaf, Gluten, Dairy, Egg & Soy-Free - This gluten free quinoa pilaf makes a great accompaniment to my chicken piccata recipe and, at the risk of sounding like Rachael Ray, with the addition of an arugula and shaved Parmesan salad, you can get an entire elegant meal on the table in about half an hour. A lot of people don 't realise that the vanilla, chocolate, lemon, pistachio and banana cream flavours of Jello Instant Pudding are gluten-free, soy-free and vegan!!. This quinoa pilaf is prepared in much the same way as rice pilaf. First we sauté onions, bell pepper, garlic, and the uncooked quinoa, then we add water, bring to a simmer You can let some of the quinoa get a little toasted. Good hot or cold, this quinoa pilaf is flavored with onions, garlic and spices & tossed with currants, chickpeas and toasted almonds.

Usually I make her something special but this was great because the whole family liked it.

A delicious and easy quinoa pilaf with sauteed onions, carrots, and walnuts.

You can have Vickys Toasted Quinoa Pilaf, Gluten, Dairy, Egg & Soy-Free using 9 ingredients and 5 steps. Here is how you achieve it.

Ingredients make Vickys Toasted Quinoa Pilaf, Gluten, Dairy, Egg & Soy-Free

1. Prepare 1 tbsp heaped, sunflower spread / butter.
2. It's 1 small onion, finely chopped.
3. Prepare 4 clove garlic, finely chopped.
4. It's 175 grams dry quinoa, rinsed.
5. Prepare 450 ml hot vegetable stock.
6. You need 1 small handful flat-leaf parsley, finely chopped.
7. Prepare 1/2 tsp thyme leaves.
8. You need 1 black pepper to taste.
9. Prepare 1 squeeze of lemon juice.

Vickys Toasted Quinoa Pilaf, Gluten, Dairy, Egg & Soy-Free step by step

1. Melt the spread in a saucepan and gently fry the onion, garlic and quinoa until lightly browned, around 5 minutes.
2. Add the stock and bring to the boil. Cover and let simmer for 15 minutes or until the quinoa has absorbed all of the stock.
3. Toss through the chopped parsley and thyme.
4. Season to taste with pepper and serve with a squeeze of lemon juice or a lemon wedge.
5. Goes great with chicken, fish or a simple salad with crusty bread.

Vickys Toasted Quinoa Pilaf, Gluten, Dairy, Egg & Soy-Free - I will definitely make it again. Not only is it packed with vitamins and minerals, it is a complete protein, and gluten free. Add water, Vegetable Base and quinoa to the onion mixture. I've been trying to eat more quinoa lately, and this recipe is easy to make, and delivers a tasty, nutritious dish that compliments Stir in quinoa and chicken broth, and bring to a boil. Toasting quinoa brings out its nutty flavor. To Toast Quinoa - add the desired amount you will be preparing to a frying/saute pan and warm over medium heat. Stir constantly so that burning does You can also add quinoa flakes to baked goods and even use the flour to create baked goods. Thank you and good luck