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Quinoa porridge in Raspberry Tarts

How to Making Recipes Quinoa porridge in Raspberry Tarts using 7 ingredients and 5 steps

Quinoa porridge in Raspberry Tarts - Nutritionist Rob Hobson has created our simple, nutritious recipe to shake up breakfast. It's also great as a light lunch, or after a workout. Looking for ideas for the quinoa you picked up at Trader Joe's? Here's a dairy and wheat free breakfast porridge thick, rich and delish for those cold mornings in the Andes. Those with nut allergies may wish to substitute soymilk or regular cow's milk for the almond.

Quinoa porridge in Raspberry Tarts

Start your morning with this quinoa porridge packed full of guilt-free goodness. it's quick and easy to make a batch for the rest of the week.

Serve with raspberries, cocoa nibs and coconut chips sprinkled on top.

You can have Quinoa porridge in Raspberry Tarts using 7 ingredients and 5 steps. Here is how you cook that.

Ingredients cook Quinoa porridge in Raspberry Tarts

  1. You need 200 gm Quinoa.
  2. You need 4-5 white bread slices.
  3. It's 1 tbsp powdered sugar.
  4. It's 1 tsp veg oil for greasing the silicon moulds.
  5. You need 1 tsp desi ghee.
  6. Prepare 500 ml full fat milk.
  7. You need 100 gm frozen raspberries.

Quinoa porridge in Raspberry Tarts step by step

  1. Wash quinoa under water at normal temperature to remove the bitterness due to saponin chemical present on the outer skin of the grains..
  2. Take a pressure cooker, roast the quinoa for 5 minutes in desi ghee add little water. Close it's lid and keep it on a medium flame till it gets two whistles..
  3. Open the cooker after releasing the pressure..Add full fat milk, sugar and allow it to thicken so as to evaporate the water. Add few raspberries too.stir it..it will attain the pink colour.keep it aside..
  4. Meanwhile make a puree of the thawed frozen raspberries strain it. Keep it aside..
  5. Bake few slices of bread in a floral silicon moulds..Add the raspberries puree on it.It will attain red colour..Bake it in a preheated OTG at 180 degree Celsius for 10 minutes. Take them out once they are baked. Add thickened creamy porridge on it.. Garnish each tart with mint leaves and whole rasberries on it..They are ready to serve now..Enjoy..Happy healthy eating.It's truly a wonderful breakfast delight..

Quinoa porridge in Raspberry Tarts - This amazing quinoa porridge is packed with superfood ingredients to keep you fueled and energized all day long. It's easy to make, tasty and good for Fresh berries: I love blueberries, but raspberries or sliced strawberries would also be great. Sliced fruit: I'd go for some banana or sliced peaches if. Serve the hot quinoa porridge into bowls and divide the raspberries and blueberries equally between them. Make sure you use pure maple syrup (low FODMAP) not maple flavoured syrup (potentially high FODMAP). Quinoa is pronounced KEE-noh-ah and can be found in the bulk bins or. Healthy nutritious freshly made and cooked homemade Quinoa Porridge breakfast meal with bright, sweet red Raspberries and cold fresh Greek natural Yoghurt topping. Thank you and good luck