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Quinoa, Mango & Mint Salad

How to Cook Recipes Quinoa, Mango & Mint Salad using 11 ingredients and 3 steps


Quinoa, Mango & Mint Salad - Quinoa, black beans, mango and vegetables with cilantro and lime juice - a delicious combination perfect for lunch or as a side dish. (perfect for Meatless Mondays!) Leftovers are great, the flavors. This cold Mango Quinoa Salad is sweet and spicy and a great refreshing and healthy recipe for the summer. It's packed with fresh flavor and it's great to make ahead of time! For this quinoa and mango avocado salad recipe, you'll In a large bowl or salad bowl toss together quinoa, black beans, mango, bell pepper, green onions. Reviews for: Photos of Curried Quinoa Salad with Mango.

Quinoa, Mango & Mint Salad

This mango quinoa bowl is fast and delicious, drizzled with a tangy vegan cashew sauce.

Healthy bowl meal recipes make dinner fast and easy!

You can have Quinoa, Mango & Mint Salad using 11 ingredients and 3 steps. Here is how you achieve it.

Ingredients make Quinoa, Mango & Mint Salad

  1. You need 2 cups water.
  2. You need 1 cup quinoa.
  3. It's 1/4 red onion.
  4. It's 2 mangos.
  5. Prepare 1 cucumber.
  6. Prepare 1 Roma tomato.
  7. It's 1 cup feta or panela cheese.
  8. Prepare 1/2 cup finely chopped fresh mint leaves.
  9. You need 2 lemons, the juice of.
  10. You need to taste salt.
  11. Prepare to taste pepper.

Quinoa, Mango & Mint Salad step by step

  1. In a pot, bring the water to a rolling boil. Add the quinoa, cover and let simmer at low flame for 15 minutes. Drain and transfer to a bowl to let cool until room temperature (you can speed up the cooling by placing a smaller bowl with ice cubes or chilled water on top of the quinoa)..
  2. While the quinoa cools, dice onion, mangos, cucumber, tomato and cheese..
  3. Combine quinoa with diced ingredients, add the mint leaves. Toss with the lemon juice and season with salt and pepper. Voilรก!.

Quinoa, Mango & Mint Salad - With mango and vinegar and toasted sesame oil you can't go wrong. My only critique was that I found it a little heavy on the scallions. Quinoa has lots of protein and little carbohydrate. Jazz it up with fresh mint and mango. This Quinoa Citrus Mango Avocado Black Bean Salad would make an excellent addition to any meal. Bright with citrus fruits, juicy with mangoes, creamy with avocado. Make ahead ready and perfect for lunch, dinner, potluck or picnic. Thank you and good luck