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Keto Cajun Spiced Chicken

Steps Making Recipes Keto Cajun Spiced Chicken using 9 ingredients and 4 steps

Keto Cajun Spiced Chicken - Cajun Chicken Recipe that can be baked, pan fried or grilled. Lean chicken breast coated in easy homemade cajun seasoning for a healthy dinner with a lot of flavour. This homemade version is great on meats, pasta, rice, and just about any dish that calls for Cajun/Creole seasoning. Chicken Tenders - You can use chicken tenders or slice chicken breasts into thin strips. Extra Virgin Olive Oil - Olive You can also bake in a preheated oven.

Keto Cajun Spiced Chicken

Cajun seasoning is a simple spice blend that typically contains a mix of paprika, garlic and onion powders, dried thyme, and a hint of cayenne.

Pat the chicken dry with paper towels.

You can cook Keto Cajun Spiced Chicken using 9 ingredients and 4 steps. Here is how you cook it.

Ingredients make Keto Cajun Spiced Chicken

  1. It's 4 Chicken Breasts or small Cooked Chicken.
  2. Prepare 1 chopped Onion.
  3. You need Mixed Sliced Peppers.
  4. Prepare 2 Cups Grated Cheese.
  5. Prepare 3 Tbsp Mayonnaise.
  6. It's 1 Tsp Mild Chilli Powder.
  7. Prepare 1 Tbsp Paprika Spice.
  8. Prepare 3 Tbsp Cajun Spice.
  9. You need to taste Salt, Pepper and Garlic Powder.

Keto Cajun Spiced Chicken instructions

  1. Fry the Chicken, Peppers and Onion until chicken is cooked..
  2. While cooking add all seasoning ingredients..
  3. Remove from the heat and stir in the mayonnaise and grated cheese (save a little cheese to sprinkle on the top).
  4. Serve with salad or wrap the mixture in lettuice leaves..

Keto Cajun Spiced Chicken - The key is to make a stellar spice rub. Cajun seasoning has long been one of my go-to faves for amping up everything from chicken to seafood, veggies to potatoes, soups to stir-frys, dips to dippers, roasting in the oven or on the grill — you name it. It's one of those brilliant spice blends that works well with just about everything. If you need a speedy lunch or simple supper, this is it. Cut chicken into small chunks and toss with paprika, cumin, garlic powder and pinch of coriander. Arrange broccoli and butternut squash on a baking tray and drizzle with coconut oil and sprinkle with sea salt. The spice mix is perfect and the crispy skin is to die for, especially since we're all low carb and craving something crispy. Thank you and good luck