Harissa spiced cauliflower with lemon and mint chicken and lentils

How to Cook Recipes Harissa spiced cauliflower with lemon and mint chicken and lentils using 21 ingredients and 6 steps

Harissa spiced cauliflower with lemon and mint chicken and lentils - Harissa is one of my go-to additions to spice things up a bit and there are many different recipes and brands A hearty lentil stew flavored with harissa and lemon. Perfect for serving over grains or with a side Heat until the onions become tender then measure in the cauliflower. This isn't your typical chicken dinner. Pinch freshly cracked black Spread cauliflower mixture around the chicken in a single layer on the pan. Add cumin, paprika, salt, pepper, and harissa.

It livens up simple chicken and veggies in this sheet-pan dinner!

The lemon and onions become very soft, so their sweet and tart flavors mingle in the dish, and the chicken skin is crisp with.

You can have Harissa spiced cauliflower with lemon and mint chicken and lentils using 21 ingredients and 6 steps. Here is how you achieve it.

Ingredients make Harissa spiced cauliflower with lemon and mint chicken and lentils

1. Prepare Chicken.
2. You need 2 garlic cloves - crushed but skin left on.
3. It's 1 large or 2 small chicken breasts.
4. It's Juice of 1 lemon.
5. It's 1 tsp chopped mint leaves.
6. It's 1 tsp chopped parsley leaves.
7. You need 2 tbsp olive oil.
8. It's Cauliflower.
9. It's 1 head cauliflower.
10. Prepare 1 tbsp harissa spice.
11. Prepare 1 tbsp olive oil.
12. You need Lentils.
13. Prepare 1 pouch of puy lentils.
14. You need 1 1/2 sweet peppers.
15. You need 2 spring onions chopped.
16. Prepare 1 tsp chopped mint.
17. It's 1 tsp chopped parsley.
18. Prepare Juice 1/2 lemon.
19. It's Drizzle of olive oil.
20. Prepare Seasoning.
21. You need 1 tbsp yogurt (optional).

Harissa spiced cauliflower with lemon and mint chicken and lentils step by step

1. Cut the chicken into large strips, add all of the ingredients and some salt and pepper. Cover and leave in the fridge for 45mins-1hr.
2. Preheat the oven to 180 degrees. Chop the cauliflower into florets, drizzle with olive oil and harissa spice. Mix until completely coated. And put in the oven for 40 minutes or until soft..
3. Chop the pepper into three halfs and place on the shelf next to the cauliflower. Cooks for 20-30 minutes until the skin starts to blister. Then remove and set aside to cool..
4. Now prepare your lentils. Cook the pouch according to the packet instructions and leave to cool. Meanwhile chop the herbs, spring onions and slice the peppers. Mix together in a bowl with the lemon juice, olive oil and season to taste..
5. Remove the cauliflower from the oven. And prepare the chicken by heating a large pan (ideally a grill pan but I didn’t have one). Fry the chicken over a medium heat until golden brown on one side (roughly 2mins). Turn over and cook until golden brown on the other side too. Once cooked (cut a piece open to check), remove from the heat..
6. Assemble your salad and drizzle with natural yogurt, olive oil or whatever else you fancy..

Harissa spiced cauliflower with lemon and mint chicken and lentils - Roasted Dutch Baby Carrots with Spiced Yoghurt. Thai Chicken Ribs with Homemade Peanut Sauce & Rice. Spiced Lamb Riblets with Roasted Cauliflower, Chickpea Roasted Asparagus with Lemon, Garlic and Parmesan. Choose Your Own Adventure Green Sauce. Kale, Broccoli, Mint and Goat Cheese Frittata. Harissa cauliflower and chickpeas for the win! I've been making and sharing this recipe for years, and it's Drizzle the cauliflower with oil, season well with salt and roast until the edges turn golden brown and It's usually made with a combination of dried red chili peppers, garlic, olive oil and spices like. Thank you and good luck