Creamy Sweet Potato 🍠 Veggie Soup 🍜
How to Cook Recipes Creamy Sweet Potato 🍠 Veggie Soup 🍜 using 11 ingredients and 7 steps
Creamy Sweet Potato 🍠 Veggie Soup 🍜 - The fiber in sweet potatoes will help fill you up and keep you satiated longer. It has been shown that including some healthy fat in a meal, like the almond butter in this However, we want this sweet potato soup recipe to be smooth, so I like to peel them first to ensure the perfect creamy texture. Sweet potato soup balances the sweet and savory with onions, garlic, onions, and leeks, along with a bit of nutmeg and cinnamon. Looking for a special soup to serve this holiday season? Consider this creamy sweet potato soup!
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Vegan, creamy sweet potato kale soup with.
You can cook Creamy Sweet Potato 🍠 Veggie Soup 🍜 using 11 ingredients and 7 steps. Here is how you achieve it.
Ingredients make Creamy Sweet Potato 🍠 Veggie Soup 🍜
- It's 3 large sweet potatoes (peeled, cut into chunks).
- You need 3 large zucchini (peeled, sliced into coins).
- Prepare 10 small baby red potatoes (do not peel !!), cut each one in half.
- You need 2 cups baby carrots.
- You need 1 stick margarine.
- You need 2 onions, sliced.
- You need 15 cloves garlic, minced.
- Prepare 2 cartons (32 ounce) low sodium chicken broth.
- It's 1/8 teaspoon black pepper.
- You need 1/4 teaspoon Goya adobo.
- It's 1 can (12 ounce) evaporated milk.
Creamy Sweet Potato 🍠 Veggie Soup 🍜 step by step
- In a large stockpot melt your margarine 🧈........
- Add to melted margarine your sliced onions, sauté for several minutes........
- Next add in your minced garlic, sauté until fragrant........
- Now add your sweet potatoes, zucchini, baby red potatoes and baby carrots, sauté veggies until slightly tender......
- Next add your 2 cartons of low sodium chicken broth, black pepper and Goya adobo, bring to a boil, stirring occasionally.......
- Reduce heat to low / medium and cook soup, slightly covered, for about 30 minutes, or until all veggies are tender, stirring occasionally.......
- Add in your can of evaporated milk, cook on low heat for several minutes, stirring until milk is heated thru.......Remove from heat, serve and enjoy 😉!!.
Creamy Sweet Potato 🍠 Veggie Soup 🍜 - The soup is comforting and ultra-flavorful. Low-fat Creamy Sweet Potato Soup gets its creamy texture from pureed sweet potatoes and goes perfectly paired with a light sandwich or salad. Place half of sweet potato and half of stock mixture in a blender. Remove center piece of blender lid (to allow steam to escape); secure blender lid on blender. Tips for Perfect Creamy Potato Soup. Loaded with bacon and creamy potato goodness, this is a. Sweet potato soup is the perfect fall and winter soup. Thank you and good luck