Cheesy chili spaghetti squash casserole
How to Making Recipes Cheesy chili spaghetti squash casserole using 16 ingredients and 4 steps
Cheesy chili spaghetti squash casserole - It looks a bit like a large, yellow melon, but when you cut it open, pale yellow spaghetti-like strands. This post may contain affiliate links. Please read my disclosure and privacy policy. Click to get more Easy, Healthy Recipes. The first time I microwaved it, then raked a fork back and forth and saw the beautiful pasta-like strands, I was hooked.
Cool, cut and scrape out seeds.
Shred the rest with a fork.
You can cook Cheesy chili spaghetti squash casserole using 16 ingredients and 4 steps. Here is how you achieve that.
Ingredients make Cheesy chili spaghetti squash casserole
- It's 3 # raw spaghetti squash or 2# cooked.
- Prepare 1 # ground Turkey.
- You need 1 tsp ground cumin.
- You need 2 T chipotle peppers in adobo, chopped.
- You need 4 garlic cloves, minced (or 2 tsp powder).
- You need 1 T fresh oregano, chopped (or 1 tsp dried).
- You need 1 medium tomato, chopped.
- You need 1/2 small onion, chopped.
- It's 1/4 C cilantro, chopped.
- Prepare 1/2 C chicken broth.
- You need 1 1/2 T lime juice (1/2 lime).
- You need 1/4 tsp kosher salt.
- Prepare 1/2 tsp ground black pepper.
- Prepare 1 1/2 C Greek yogurt.
- Prepare 1 1/2 C queso fresco cheese, grated.
- You need Prepared squash (I used).
Cheesy chili spaghetti squash casserole step by step
- Preheat oven to 350°. Cut open raw squash lengthwise, steam or roast for an hour. When ready, remove 3C of strands with a fork, set aside. You can use the shell for serving if desired..
- In a medium nonstick pan, brown the turkey for 5 minutes. Drain and return to the pan. Add the chipotle peppers, cumin,tomato, onion, cilantro, lime juice, S&P, garlic, oregano and broth. Mix all together and stir well; cover and reduce heat to low. Simmer for 12-15 minutes..
- Sprinkle the spaghetti strands with S&P and place in a 9x13 casserole dish or the emptied shells..
- Pour the turkey chili mixture over the spaghetti. Spoon the yogurt over the chili and sprinkle the cheese over the top. Bake for 30 minutes uncovered, or until heated through..
Cheesy chili spaghetti squash casserole - For those of you not familiar with spaghetti squash, it is a fun squash, that when steamed or roasted, shreds up just like pasta. I'll show you in the directions Both of my girls thought they were. This will become a family favorite! I barely knew what they were when I graduated college. Cut squash in half lengthwise and spoon seeds out. Can be made with your choice of low carb vegetables like broccoli or cauliflower. Includes spaghetti squash, butter, yellow onion, garlic cloves, greek yogurt, cheddar cheese, sea salt, black pepper. It's been a minute since I made a new recipe using spaghetti. Thank you and good luck