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Cauliflower jollof rice

Steps Making Recipes Cauliflower jollof rice using 7 ingredients and 3 steps


Cauliflower jollof rice - This Cauliflower Jollof Rice is a healthy, low carb version of the West African Jollof Rice. Rice is a staple in most West. My cauliflower rice dish based on the West African Jollof rice dish. You could add fish or chicken to this, but I am keeping it vegetarian and vegan. I was introduced to jollof by my husband's family who.

Cauliflower jollof rice

My cauliflower rice dish based on the West African jollof rice dish.

You could add fish or chicken to this, but I am keeping it vegetarian and vegan.

You can have Cauliflower jollof rice using 7 ingredients and 3 steps. Here is how you cook it.

Ingredients make Cauliflower jollof rice

  1. It's 1 head cauliflower.
  2. Prepare Green pea.
  3. It's Diced carrots.
  4. You need Blended tomatoes pepper and onions.
  5. Prepare Dry fish (optional).
  6. You need Adobo.
  7. You need Salt.

Cauliflower jollof rice step by step

  1. Remove the cauliflower from the bunch separate them grate them then wash pour into a colander.
  2. In a sauce pan add vegetable oil stir fry the blended tomato add the peas and dry fish keep stirring.season with seasoning of choice.
  3. Add the carrot cover to steam serve warm..

Cauliflower jollof rice - Nigerian Jollof Rice or Jellof rice is a rich and incredibly tasty west African one-pot Meal. It is a very versatile dish, and it is usually made from scratch using Rice, Tomatoes, Pimento peppers, Tomato. Fragrant rice is steeped in ingredients like meat stock, tomatoes Jollof Rice Recipe (Authentic and Delicious). These Italian Cauliflower Rice Balls (Arancini) are made with cauliflower in place of rice! My lighter versions swaps the rice for cauliflower rice and rather than frying, I made them in my air fryer or oven! Nigerian Jollof Rice - a spicy and vibrant one-pot tomato rice, this is probably the best-known Jollof rice is a dish popular not only in Nigeria but in several other West-African countries, such as Senegal. Cauliflower rice is a rice substitute made from raw Cauliflower. Thank you and good luck