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Vegetarian egg fried rice

How to Cook Recipes Vegetarian egg fried rice using 9 ingredients and 4 steps


Vegetarian egg fried rice - Packed with vegetables and ready in minutes, this vegetarian fried rice is a great quick and easy mid-week meal. If you're on a low-FODMAP diet, make sure you only use the green tops of the spring onion, not the white. Top it with fried eggs for something extra! Egg Fried Rice is also a vegetarian dish and quick and easy to make at home! Of course, like most fried rice recipes, this egg fried rice is best served with copious amounts of hot sauce.

Vegetarian egg fried rice

Add garlic purée and stir briefly.

Using basmati rice with extra firm tofu, egg, garlic.

You can cook Vegetarian egg fried rice using 9 ingredients and 4 steps. Here is how you cook that.

Ingredients cook Vegetarian egg fried rice

  1. Prepare 50 g pumpkin, diced.
  2. It's 50 g spinach, chopped.
  3. It's 50 g peas.
  4. Prepare 1/2 cup rice.
  5. You need 2 tablespoon soy sauce.
  6. It's to taste Salt and pepper.
  7. It's 50 g red cabbage, chopped.
  8. It's 2 tablespoon oil.
  9. It's 2 eggs.

Vegetarian egg fried rice step by step

  1. Roast the pumpkin until tender..
  2. In a pan add the peas, spinach, cabbage and sauté until tender.
  3. Cook the rice and once cooked and drained, add soy sauce to it..
  4. Combine all ingredients and add egg onto the pan. Once the egg is partially cooked, add the rice mixture and serve..

Vegetarian egg fried rice - Add egg to the pan of vegetables and scramble until the egg is almost cooked through. You may either beat the egg in a separate bowl and pour it into the pan or simply crack the egg into the pan and quickly. Keep it vegetarian if you like, or add some lean bacon or mince before you cook the vegetables. Thai Style Satay Fried Rice With Egg. After removing the onions, add the tofu cubes, cook until they're brown on all sides, then remove them from the pan. Next, whisk together egg and sesame oil, cook and remove the egg, then fry the peas. This Easy Egg Fried Rice recipe is healthy, packed with vegetables, vegetarian and ready in a flash. Thank you and good luck