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Quinoa-rice bisi bele bath

Steps Making Recipes Quinoa-rice bisi bele bath using 30 ingredients and 11 steps

Quinoa-rice bisi bele bath - Bisi bele bath ( couscous ). How to make quinoa bisi bele bath recipe: Measure and get ready with the ingredients. Rinse rice and dal first and keep it ready. Heat oil in a pan - add small onions saute for a minute. Then add the vegetables saute for a while then add quinoa and dal, give a quick mix.

Quinoa-rice bisi bele bath

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This easy Pressure Cooker Bisi bele bhath is a wholesome and nutrition packed one pot meal made with rice, lentils and mixed vegetables.

You can cook Quinoa-rice bisi bele bath using 30 ingredients and 11 steps. Here is how you achieve it.

Ingredients cook Quinoa-rice bisi bele bath

  1. You need 1 cup Basmati rice.
  2. It's 1/2 cup Quinoa.
  3. It's 1 cup arhar dal/toor dal.
  4. You need 2-2-1/2 tbsp Sambhar masala.
  5. You need 2-2-1/2 tbsp salt.
  6. Prepare 1 tbsp fresh shredded turmeric / 1/2 tbsp turmeric powder.
  7. It's 1 tbsp Garam masala powder.
  8. Prepare 2 tbsp Urad dal.
  9. It's 2 tbsp Chana dal.
  10. You need 1/2 tbsp Cumin seeds.
  11. You need 3-4 Dry red chillies.
  12. Prepare 10-12 Black pepper corns.
  13. Prepare 2 Cloves.
  14. It's 1/4 cup shredded fresh coconut.
  15. Prepare 4-5 Shallots / small onion.
  16. It's 1 Tomato big chopped.
  17. Prepare 7-8 long cut french beans.
  18. It's 2 Carrots cut into bite size.
  19. Prepare 1/2 cup Peas.
  20. You need 1 piece Brinjal small cubed.
  21. Prepare 1/2 Capsicum chopped.
  22. You need 1/4 small pumpkin cutted in small cubes.
  23. You need 1 cup Coconut milk.
  24. You need 1/2 cup Tamarind pulp.
  25. It's 8-10 Cashews broken.
  26. Prepare 1/2 tbsp black mustard seeds.
  27. You need 1/4 tsp Asafoetida.
  28. Prepare 3-4 tbsp Clarified butter/desi ghee.
  29. Prepare 1 spring Curry leaves.
  30. You need 1/2 cup Coriander/cilantro leaves for garnishing.

Quinoa-rice bisi bele bath step by step

  1. Firstly wash &soak rice,quinoa and toor dal in water in seprate-seprate bowls fo' at least 30 minutes.
  2. Heat clarified butter/desi ghee in a heavy bottom non stick frying pan and roast urad dal, chana dal and dry red chillies at low heat till the aroma of roasted dal rise and get light golden..keep the roasted ingredients aside in a plate.
  3. In a pressure cooker heat clarified butter /ghee and splutter cumin then add shallets/onion and saute them till light brownish, add shredded turmeric/turmeric powder, all the chopped veggies one by one and fry on medium heat..add fried urad &chana dal, rice, quinoa, arhar/toor dal..pour 5-6cups of water..add salt,Sambhar masala, spoon of ghee and pressure cook till 3-4whistles..heat off and let the pressure cooker to release it's pressure itself.
  4. Open the pressure cooker and give a good mix to dal, rice-quinoa and veggies to combine everything very well..add tamarind pulp, check the consistency of bisi bele bath and add little more water if required..add coconut milk then let it to simmer fo' about 10 minutes at slow flame..add garam masala, mix and heat off.
  5. Yo'r quinoa-rice bisi bele bath is done.
  6. In a frying pan fry fresh coconut and peas in a spoon of ghee and mix in the bisi bele bath..keep a spoon of fried peas aside fo' garnishing.
  7. Tempering :-Heat clarified butter /ghee in a tadka pan and splutter mustard seeds then add asafoetida, curry leaves,black pepper corns, cloves,coriander/cilantro and lightly fry all ingredients.
  8. Fry cashews in the same tadka pan.
  9. Transfer the bisi bele bath in a casserole /bowl/plate, add tadka, give a nice mix.
  10. Garnish with fried cashews and serve hot with curd,pickled beets,pickled carrot &cucumber or as u wish.
  11. Enjoy a healthier, tastier overall complete meal.

Quinoa-rice bisi bele bath - Wondering how to make bisi bele bath? Originally prepared using white rice, I have got here a healthy spin on the traditional bisi bele bath recipe using brown Last week I tried Pongal with brown rice and it came out very well, which made me think why not bisi bele bath with brown rice? Transfer the Bisi Bele Bath to a serving bowl. Sprinkle the chopped coriander leaves and the fried boondi on top. Serve this delicious Bisi Bele Bath dish from southern india along with a tomato onion raita for lunch or dinner. With just a little preparation you sure can get satisfied tummies. Karnataka style recipe for spiced lentils and rice. Thank you and good luck