Vegetables au Gratin with Okara Béchamel Sauce

How to Cook Recipes Vegetables au Gratin with Okara Béchamel Sauce using 8 ingredients and 6 steps

Vegetables au Gratin with Okara Béchamel Sauce - It is an extremely tasty dish and is a great way to make your kids eat their veggeis. If you throw in some pasta or rice, this becomes a one pot meal. This spaghetti squash au gratin is sweetened with sweet potato and combined with homemade bechamel sauce. A treat for the whole family. Reviews for: Photos of Spaghetti Squash au Gratin with Bechamel Sauce.

Bechamel is one of the five mother sauces.

This means it is a base for many things.

You can have Vegetables au Gratin with Okara Béchamel Sauce using 8 ingredients and 6 steps. Here is how you achieve it.

Ingredients cook Vegetables au Gratin with Okara Béchamel Sauce

1. You need 75 grams ■Fresh okara.
2. Prepare 200 ml ■Milk.
3. You need 10 grams ■Butter (or margarine).
4. Prepare 1 tsp ■Soup stock granules (Consommé powder).
5. You need 1 ■Salt and pepper.
6. Prepare 1 bowlful Vegetables (use your favourite ones).
7. You need 2 Wiener sausages.
8. Prepare 1 Easy melting cheese.

Vegetables au Gratin with Okara Béchamel Sauce instructions

1. When using fresh vegetables, chop them up into bite-sizes. Microwave the vegetables until soft whether they are fresh or frozen..
2. *In my case, I used frozen spinach and a bag of veggie mix with broccoli, cauliflower and carrots. Altogether, they were about 1 bowlful..
3. Microwave the Wiener sausage and chop into bite-sized pieces..
4. Heat the okara, milk, butter, and soup stock granules in a pot and bring it to a boil. Add the veggies and the Wiener sausages and bring it to a boil. Season with salt and pepper..
5. Transfer the mixture into a gratin dish. Top with cheese and bake in a toaster oven until golden brown..
6. *To improve its color and taste, sprinkle some black pepper, panko, dried parsley, or dried basil on top of the cheese..

Vegetables au Gratin with Okara Béchamel Sauce - Top with seasoned bread crumbs and more cheese. Voici une recette irrésistible un gratin de pâtes au thon à la sauce béchamel inratable facile à preparer parsemé de fromage et de chapelure. This is one of the favorite dinners at home and I love it especially because it is quick to make and super healthy too. I like to make my bechamel sauce. Béchamel is a sauce which is prepared with cream and milk, thicken with butter and flour for a better consistency. The inclusion of vegetables makes the. Béchamel sauce (besciamella in Italian) has French origin and has become part of Italian culinary tradition for a very long time. Thank you and good luck